10.0 km | 01:34:06 | 09:24/km日期: 2021-06-14 06:16 - 卡路里: 572 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 09'45" / 09'11" / 07'58" / 08'33" / 15'10" / 09'03" / 14'11" / 09'16" / 10'53" / 09'37" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+01'57") | 1000 / 1000 |
2 | | 09'10" (+01'13") | 1000 / 2000 |
3 | | 07'57" | 1000 / 3000 |
4 | | 08'32" (+00'35") | 1000 / 4000 |
5 | | 11'59" (+04'02") | 1000 / 5000 |
6 | | 09'02" (+01'05") | 1000 / 6000 |
7 | | 08'49" (+00'52") | 1000 / 7000 |
8 | | 09'15" (+01'18") | 1000 / 8000 |
9 | | 09'41" (+01'44") | 1000 / 9000 |
10 | | 09'36" (+01'39") | 1000 / 10000 |
11 | | 12'36" (+04'39") | 7 / 10007 |
6月累積里程 : 41.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 09'11" | 00:18'56" |
3 | 07'58" | 00:26'54" |
4 | 08'33" | 00:35'27" |
5 | 15'10" | 00:50'37" |
6 | 09'03" | 00:59'40" |
7 | 14'11" | 01:13'51" |
8 | 09'16" | 01:23'07" |
9 | 10'53" | 01:34'00" |
10 | 09'37" | 01:43'37" |
10.0 | 13'27" | 01:43'43" |