10.2 km | 01:03:10 | 06:12/km日期: 2021-06-13 06:05 - 平均心率: 151 - 卡路里: 849 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 06'24" / 06'15" / 05'57" / 05'55" / 05'51" / 06'16" / 06'28" / 06'15" / 05'59" / 06'26" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'33") | 1000 / 1000 |
| 2 | | 06'14" (+00'23") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'54" (+00'03") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'15" (+00'24") | 1000 / 6000 |
| 7 | | 06'28" (+00'37") | 1000 / 7000 |
| 8 | | 06'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" (+00'08") | 1000 / 9000 |
| 10 | | 06'25" (+00'34") | 1000 / 10000 |
| 11 | | 07'54" (+02'03") | 179 / 10179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 70.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'15" | 00:12'39" |
| 3 | 05'57" | 00:18'36" |
| 4 | 05'55" | 00:24'31" |
| 5 | 05'51" | 00:30'22" |
| 6 | 06'16" | 00:36'38" |
| 7 | 06'28" | 00:43'06" |
| 8 | 06'15" | 00:49'21" |
| 9 | 05'59" | 00:55'20" |
| 10 | 06'26" | 01:01'46" |
| 10.2 | 07'54" | 01:03'11" |
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