15.2 km | 01:28:38 | 05:50/km日期: 2015-03-10 17:55 - 地點: 鹿港鎮立運動場 - 卡路里: 1307 Cal - 溫度: 18°C - 濕度: 62%
Pace: 06'25" / 06'16" / 06'05" / 05'48" / 05'50" / 05'55" / 05'44" / 05'40" / 05'40" / 05'36" / 05'44" / 05'41" / 05'39" / 05'46" / 05'37" / 06'25" /
3月累積里程 :
172.87 km ![](images/shoe.png)
asics GEL-EQUATION7 累積 :
892.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'16" | 00:12'41" |
3 | 06'05" | 00:18'46" |
4 | 05'48" | 00:24'34" |
5 | 05'50" | 00:30'24" |
6 | 05'55" | 00:36'19" |
7 | 05'44" | 00:42'03" |
8 | 05'40" | 00:47'43" |
9 | 05'40" | 00:53'23" |
10 | 05'36" | 00:58'59" |
11 | 05'44" | 01:04'43" |
12 | 05'41" | 01:10'24" |
13 | 05'39" | 01:16'03" |
14 | 05'46" | 01:21'49" |
15 | 05'37" | 01:27'26" |
15.2 | 06'25" | 01:28'38" |