9.3 km | 01:26:56 | 09:22/km日期: 2021-06-08 17:22 - 地點: 內湖 - 天氣: 晴 - 卡路里: 487 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 05'58" / 06'22" / 07'38" / 08'06" / 07'01" / 10'06" / 20'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'18") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 07'37" (+01'16") | 1000 / 3000 |
4 | | 08'05" (+01'44") | 1000 / 4000 |
5 | | 07'00" (+00'39") | 1000 / 5000 |
6 | | 10'05" (+03'44") | 1000 / 6000 |
7 | | 12'16" (+05'55") | 1000 / 7000 |
8 | | 12'40" (+06'19") | 1000 / 8000 |
9 | | 12'40" (+06'19") | 1000 / 9000 |
10 | | 12'38" (+06'17") | 273 / 9273 |
6月累積里程 :
136.31 km 夾腳拖 氣墊拖鞋 累積 :
6635.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'22" | 00:12'20" |
3 | 07'38" | 00:19'58" |
4 | 08'06" | 00:28'04" |
5 | 07'01" | 00:35'05" |
6 | 10'06" | 00:45'11" |
9.3 | 01'44" | 00:50'52" |