20.9 km | 02:26:22 | 07:00/km日期: 2014-11-16 07:05 - 總爬升: 160 m - 卡路里: 1127 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'36" / 05'37" / 06'04" / 06'03" / 06'16" / 06'12" / 06'13" / 06'17" / 07'11" / 06'17" / 07'00" / 06'56" / 06'43" / 07'10" / 07'21" / 07'06" / 08'02" / 08'59" / 08'23" / 08'31" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'02") | 990 / 990 |
2 | | 05'34" | 1002 / 1992 |
3 | | 06'01" (+00'27") | 1004 / 2997 |
4 | | 06'02" (+00'28") | 1001 / 3998 |
5 | | 06'20" (+00'46") | 1003 / 5002 |
6 | | 06'09" (+00'35") | 992 / 5994 |
7 | | 06'14" (+00'40") | 1010 / 7004 |
8 | | 06'14" (+00'40") | 1007 / 8012 |
9 | | 07'13" (+01'39") | 994 / 9006 |
10 | | 06'19" (+00'45") | 1010 / 10017 |
11 | | 06'54" (+01'20") | 996 / 11013 |
12 | | 06'56" (+01'22") | 999 / 12013 |
13 | | 06'47" (+01'13") | 1013 / 13026 |
14 | | 07'06" (+01'32") | 998 / 14025 |
15 | | 07'19" (+01'45") | 988 / 15013 |
16 | | 07'10" (+01'36") | 1003 / 16017 |
17 | | 07'57" (+02'23") | 1010 / 17027 |
18 | | 09'05" (+03'31") | 992 / 18020 |
19 | | 08'18" (+02'44") | 1015 / 19035 |
20 | | 08'45" (+03'11") | 994 / 20030 |
21 | | 09'32" (+03'58") | 840 / 20870 |
11月累積里程 : 39.88 km
Android - Sony ST23i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'37" | 00:11'13" |
3 | 06'04" | 00:17'17" |
4 | 06'03" | 00:23'20" |
5 | 06'16" | 00:29'36" |
6 | 06'12" | 00:35'48" |
7 | 06'13" | 00:42'01" |
8 | 06'17" | 00:48'18" |
9 | 07'11" | 00:55'29" |
10 | 06'17" | 01:01'46" |
11 | 07'00" | 01:08'46" |
12 | 06'56" | 01:15'42" |
13 | 06'43" | 01:22'25" |
14 | 07'10" | 01:29'35" |
15 | 07'21" | 01:36'56" |
16 | 07'06" | 01:44'02" |
17 | 08'02" | 01:52'04" |
18 | 08'59" | 02:01'03" |
19 | 08'23" | 02:09'26" |
20 | 08'31" | 02:17'57" |
20.9 | 09'40" | 02:26'22" |