7.0 km | 00:48:16 | 06:52/km日期: 2015-03-05 20:54 - 卡路里: 527 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'22" / 06'32" / 07'01" / 07'03" / 07'03" / 07'05" / 06'24" / 26'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1005 / 1005 |
2 | | 06'36" (+00'14") | 1005 / 2010 |
3 | | 06'56" (+00'34") | 1007 / 3017 |
4 | | 07'01" (+00'39") | 1010 / 4028 |
5 | | 07'20" (+00'58") | 1006 / 5035 |
6 | | 06'44" (+00'22") | 1008 / 6043 |
7 | | 06'30" (+00'08") | 1010 / 7054 |
3月累積里程 : 100.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'32" | 00:12'54" |
3 | 07'01" | 00:19'55" |
4 | 07'03" | 00:26'58" |
5 | 07'03" | 00:34'01" |
6 | 07'05" | 00:41'06" |
7 | 06'24" | 00:47'30" |
7.0 | 26'26" | 00:48'16" |