21.9 km | 04:02:37 | 11:04/km日期: 2015-03-08 07:00 - 總爬升: 226 m - 卡路里: 1341 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'37" / 05'42" / 06'14" / 05'57" / 06'08" / 06'21" / 06'28" / 06'46" / 06'59" / 06'44" / 08'02" / 08'22" / 08'39" / 08'46" / 10'22" / 10'14" / 11'05" / 10'11" / 10'53" / 10'56" / 12'05" / 75'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'47") | 998 / 998 |
2 | | 05'45" | 1005 / 2003 |
3 | | 06'08" (+00'23") | 1014 / 3018 |
4 | | 05'59" (+00'14") | 992 / 4010 |
5 | | 06'07" (+00'22") | 1000 / 5010 |
6 | | 06'20" (+00'35") | 1002 / 6012 |
7 | | 06'29" (+00'44") | 996 / 7008 |
8 | | 06'44" (+00'59") | 1004 / 8012 |
9 | | 07'04" (+01'19") | 1005 / 9018 |
10 | | 06'43" (+00'58") | 1013 / 10032 |
11 | | 08'03" (+02'18") | 1003 / 11036 |
12 | | 08'12" (+02'27") | 1003 / 12039 |
13 | | 08'41" (+02'56") | 1001 / 13041 |
14 | | 08'48" (+03'03") | 989 / 14030 |
15 | | 10'27" (+04'42") | 1009 / 15040 |
16 | | 10'06" (+04'21") | 1002 / 16043 |
17 | | 11'11" (+05'26") | 1004 / 17047 |
18 | | 10'12" (+04'27") | 1004 / 18051 |
19 | | 10'55" (+05'10") | 1005 / 19056 |
20 | | 11'03" (+05'18") | 995 / 20052 |
21 | | 11'47" (+06'02") | 1008 / 21060 |
22 | | 01:20'17" (+14'32") | 855 / 21915 |
3月累積里程 : 43.01 km
Android - HTC ZTE-SKATE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'42" | 00:12'19" |
3 | 06'14" | 00:18'33" |
4 | 05'57" | 00:24'30" |
5 | 06'08" | 00:30'38" |
6 | 06'21" | 00:36'59" |
7 | 06'28" | 00:43'27" |
8 | 06'46" | 00:50'13" |
9 | 06'59" | 00:57'12" |
10 | 06'44" | 01:03'56" |
11 | 08'02" | 01:11'58" |
12 | 08'22" | 01:20'20" |
13 | 08'39" | 01:28'59" |
14 | 08'46" | 01:37'45" |
15 | 10'22" | 01:48'07" |
16 | 10'14" | 01:58'21" |
17 | 11'05" | 02:09'26" |
18 | 10'11" | 02:19'37" |
19 | 10'53" | 02:30'30" |
20 | 10'56" | 02:41'26" |
21 | 12'05" | 02:53'31" |
21.9 | 75'26" | 04:02'37" |