24.5 km | 03:11:01 | 07:48/km日期: 2015-03-08 06:49 - 卡路里: 1696 Cal - 總步數: 29334 - 平均步頻: 153 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 91%
Pace: 08'13" / 07'42" / 06'28" / 06'23" / 06'29" / 06'35" / 06'25" / 06'54" / 06'40" / 06'53" / 07'38" / 06'45" / 07'23" / 07'10" / 07'20" / 07'22" / 08'27" / 08'13" / 07'34" / 08'07" / 08'42" / 08'18" / 08'51" / 09'15" / 08'49" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+02'08") | 1006 / 1006 | 155 / 77 |
2 | | 08'19" (+02'08") | 1006 / 2012 | 155 / 77 |
3 | | 08'19" (+02'08") | 1006 / 3018 | 155 / 77 |
4 | | 07'50" (+01'39") | 1004 / 4022 | 160 / 79 |
5 | | 08'04" (+01'53") | 990 / 5013 | 127 / 97 |
6 | | 06'33" (+00'22") | 1002 / 6016 | 169 / 89 |
7 | | 06'43" (+00'32") | 1005 / 7022 | 159 / 93 |
8 | | 06'24" (+00'13") | 998 / 8020 | 162 / 95 |
9 | | 06'11" | 991 / 9012 | 172 / 93 |
10 | | 07'05" (+00'54") | 1008 / 10021 | 146 / 96 |
11 | | 06'40" (+00'29") | 1000 / 11021 | 171 / 87 |
12 | | 06'47" (+00'36") | 990 / 12012 | 166 / 88 |
13 | | 07'43" (+01'32") | 1004 / 13017 | 130 / 98 |
14 | | 06'48" (+00'37") | 1003 / 14020 | 163 / 90 |
15 | | 07'30" (+01'19") | 999 / 15019 | 151 / 88 |
16 | | 07'24" (+01'13") | 993 / 16013 | 150 / 89 |
17 | | 07'21" (+01'10") | 1000 / 17013 | 167 / 81 |
18 | | 07'40" (+01'29") | 1001 / 18015 | 154 / 84 |
19 | | 09'51" (+03'40") | 1000 / 19015 | 78 / 128 |
20 | | 07'52" (+01'41") | 999 / 20014 | 150 / 84 |
21 | | 07'58" (+01'47") | 1007 / 21021 | 144 / 86 |
22 | | 09'18" (+03'07") | 996 / 22018 | 117 / 91 |
23 | | 09'08" (+02'57") | 993 / 23011 | 108 / 100 |
24 | | 08'23" (+02'12") | 1009 / 24020 | 144 / 82 |
25 | | 10'06" (+03'55") | 995 / 25016 | 103 / 95 |
26 | | 09'17" (+03'06") | 1001 / 26017 | 85 / 125 |
高雄Zachary Chiu