10.1 km | 01:12:17 | 07:10/km日期: 2015-03-08 08:25 - 卡路里: 679 Cal - 總步數: 9418 - 平均步頻: 130 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'14" / 07'19" / 06'31" / 05'51" / 06'38" / 08'31" / 07'46" / 08'47" / 07'09" / 06'54" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'54") | 502 / 502 | 159 / 100 |
2 | | 06'04" (+00'42") | 507 / 1010 | 177 / 93 |
3 | | 08'32" (+03'10") | 493 / 1503 | 51 / 228 |
4 | | 06'13" (+00'51") | 498 / 2001 | 176 / 90 |
5 | | 06'11" (+00'49") | 498 / 2500 | 175 / 92 |
6 | | 06'47" (+01'25") | 505 / 3005 | 156 / 93 |
7 | | 06'15" (+00'53") | 502 / 3507 | 178 / 89 |
8 | | 05'22" | 502 / 4010 | 177 / 105 |
9 | | 06'08" (+00'46") | 499 / 4510 | 178 / 91 |
10 | | 08'18" (+02'56") | 491 / 5001 | 73 / 162 |
11 | | 09'48" (+04'26") | 506 / 5508 | 71 / 143 |
12 | | 06'26" (+01'04") | 501 / 6009 | 175 / 88 |
13 | | 06'51" (+01'29") | 498 / 6508 | 176 / 82 |
14 | | 08'39" (+03'17") | 496 / 7004 | 80 / 144 |
15 | | 06'36" (+01'14") | 494 / 7499 | 176 / 85 |
16 | | 11'09" (+05'47") | 503 / 8003 | 10 / 839 |
17 | | 07'00" (+01'38") | 496 / 8499 | 175 / 81 |
18 | | 07'02" (+01'40") | 508 / 9007 | 127 / 111 |
19 | | 07'44" (+02'22") | 493 / 9501 | 112 / 115 |
20 | | 06'15" (+00'53") | 501 / 10002 | 178 / 89 |
21 | | 06'16" (+00'54") | 63 / 10065 | 185 / 86 |
3月累積里程 : 106.11 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'19" | 00:13'33" |
3 | 06'31" | 00:20'04" |
4 | 05'51" | 00:25'55" |
5 | 06'38" | 00:32'33" |
6 | 08'31" | 00:41'04" |
7 | 07'46" | 00:48'50" |
8 | 08'47" | 00:57'37" |
9 | 07'09" | 01:04'46" |
10 | 06'54" | 01:11'40" |
10.1 | 09'13" | 01:12'17" |