40.2 km | 03:44:46 | 05:35/km日期: 2015-03-08 05:08 - 總爬升: 403 m - 地點: 台南德南國小至高雄高鐵站 - 天氣: 微涼 - 卡路里: 2715 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'47" / 05'28" / 04'36" / 05'31" / 06'09" / 03'45" / 05'18" / 05'32" / 05'30" / 05'33" / 06'27" / 05'18" / 05'33" / 04'55" / 05'17" / 05'06" / 05'05" / 05'19" / 05'05" / 04'57" / 05'04" / 04'45" / 04'59" / 05'32" / 04'41" / 05'13" / 04'44" / 05'08" / 05'02" / 04'57" / 05'21" / 05'06" / 06'03" / 06'54" / 05'33" / 06'59" / 07'28" / 08'03" / 07'56" / 07'33" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'10") | 1012 / 1012 |
2 | | 05'31" (+00'59") | 1007 / 2019 |
3 | | 04'32" | 1001 / 3021 |
4 | | 05'37" (+01'05") | 1116 / 4138 |
5 | | 04'40" (+00'08") | 1142 / 5280 |
6 | | 05'04" (+00'32") | 749 / 6029 |
7 | | 05'24" (+00'52") | 1001 / 7031 |
8 | | 05'29" (+00'57") | 1007 / 8038 |
9 | | 05'26" (+00'54") | 1007 / 9045 |
10 | | 05'36" (+01'04") | 996 / 10042 |
11 | | 06'26" (+01'54") | 1019 / 11062 |
12 | | 05'15" (+00'43") | 1000 / 12062 |
13 | | 05'16" (+00'44") | 1000 / 13063 |
14 | | 05'15" (+00'43") | 1004 / 14068 |
15 | | 05'15" (+00'43") | 1008 / 15076 |
16 | | 05'06" (+00'34") | 1006 / 16082 |
17 | | 05'02" (+00'30") | 1007 / 17090 |
18 | | 05'17" (+00'45") | 996 / 18087 |
19 | | 05'05" (+00'33") | 1001 / 19088 |
20 | | 04'56" (+00'24") | 1008 / 20097 |
21 | | 05'02" (+00'30") | 1005 / 21103 |
22 | | 04'45" (+00'13") | 991 / 22094 |
23 | | 05'01" (+00'29") | 1012 / 23107 |
24 | | 05'27" (+00'55") | 1013 / 24120 |
25 | | 04'45" (+00'13") | 1002 / 25123 |
26 | | 05'09" (+00'37") | 1001 / 26125 |
27 | | 04'44" (+00'12") | 1000 / 27125 |
28 | | 05'09" (+00'37") | 1006 / 28132 |
29 | | 05'01" (+00'29") | 1012 / 29144 |
30 | | 04'58" (+00'26") | 1008 / 30152 |
31 | | 05'16" (+00'44") | 1004 / 31156 |
32 | | 05'46" (+01'14") | 997 / 32153 |
33 | | 05'41" (+01'09") | 1010 / 33164 |
34 | | 06'36" (+02'04") | 1007 / 34172 |
35 | | 06'38" (+02'06") | 998 / 35170 |
36 | | 06'07" (+01'35") | 1004 / 36174 |
37 | | 07'38" (+03'06") | 1009 / 37184 |
38 | | 07'37" (+03'05") | 998 / 38182 |
39 | | 08'14" (+03'42") | 1003 / 39186 |
40 | | 07'43" (+03'11") | 1003 / 40190 |
41 | | 05'08" (+00'36") | 29 / 40219 |
台南潘嘉昌