21.1 km | 02:13:30 | 06:19/km日期: 2015-03-08 07:01 - 總爬升: 200 m - 地點: 大雅國小 - 天氣: 晴朗 - 卡路里: 1485 Cal - 溫度: 18°C - 濕度: 75%
Pace: 07'21" / 06'21" / 07'02" / 06'28" / 06'27" / 06'51" / 06'26" / 08'05" / 05'52" / 06'18" / 06'47" / 06'10" / 06'17" / 05'48" / 06'09" / 06'10" / 05'37" / 05'40" / 05'56" / 05'34" / 05'25" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'53") | 988 / 988 |
| 2 | | 06'23" (+00'57") | 1012 / 2001 |
| 3 | | 06'59" (+01'33") | 992 / 2993 |
| 4 | | 06'30" (+01'04") | 1008 / 4001 |
| 5 | | 06'21" (+00'55") | 1013 / 5015 |
| 6 | | 06'53" (+01'27") | 993 / 6009 |
| 7 | | 06'23" (+00'57") | 1005 / 7014 |
| 8 | | 08'05" (+02'39") | 1006 / 8021 |
| 9 | | 05'56" (+00'30") | 1007 / 9028 |
| 10 | | 06'16" (+00'50") | 997 / 10026 |
| 11 | | 06'49" (+01'23") | 1010 / 11036 |
| 12 | | 06'07" (+00'41") | 999 / 12035 |
| 13 | | 06'15" (+00'49") | 1004 / 13040 |
| 14 | | 05'45" (+00'19") | 987 / 14028 |
| 15 | | 06'15" (+00'49") | 1002 / 15031 |
| 16 | | 06'06" (+00'40") | 1003 / 16034 |
| 17 | | 05'32" (+00'06") | 1004 / 17039 |
| 18 | | 05'41" (+00'15") | 1014 / 18054 |
| 19 | | 06'04" (+00'38") | 1002 / 19056 |
| 20 | | 05'27" (+00'01") | 994 / 20050 |
| 21 | | 05'26" | 1001 / 21052 |
| 22 | | 16'02" (+10'36") | 29 / 21081 |
苗栗林文彬
苗栗林文彬
苗栗林文彬
成績單…健康快樂才是重點。
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