20.8 km | 01:44:19 | 05:01/km日期: 2015-03-08 07:01 - 總爬升: 154 m - 卡路里: 1121 Cal - 溫度: 18°C - 濕度: 75%
Pace: 04'43" / 05'02" / 05'13" / 04'59" / 04'46" / 05'50" / 05'11" / 05'12" / 04'52" / 05'15" / 05'24" / 04'51" / 04'53" / 05'17" / 04'51" / 05'21" / 04'41" / 04'45" / 04'43" / 04'40" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'03") | 1004 / 1004 |
2 | | 05'03" (+00'25") | 995 / 2000 |
3 | | 05'12" (+00'34") | 1002 / 3002 |
4 | | 04'57" (+00'19") | 1006 / 4008 |
5 | | 04'46" (+00'08") | 997 / 5005 |
6 | | 06'16" (+01'38") | 1010 / 6016 |
7 | | 04'43" (+00'05") | 1005 / 7022 |
8 | | 05'09" (+00'31") | 992 / 8014 |
9 | | 04'52" (+00'14") | 1012 / 9026 |
10 | | 05'18" (+00'40") | 1006 / 10033 |
11 | | 05'22" (+00'44") | 1004 / 11037 |
12 | | 04'52" (+00'14") | 992 / 12030 |
13 | | 04'49" (+00'11") | 999 / 13029 |
14 | | 05'18" (+00'40") | 1008 / 14037 |
15 | | 04'51" (+00'13") | 999 / 15037 |
16 | | 05'21" (+00'43") | 1002 / 16040 |
17 | | 04'38" | 1008 / 17049 |
18 | | 04'46" (+00'08") | 1008 / 18057 |
19 | | 04'43" (+00'05") | 999 / 19057 |
20 | | 04'41" (+00'03") | 997 / 20054 |
21 | | 05'03" (+00'25") | 707 / 20762 |
3月累積里程 : 267.28 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'02" | 00:09'45" |
3 | 05'13" | 00:14'58" |
4 | 04'59" | 00:19'57" |
5 | 04'46" | 00:24'43" |
6 | 05'50" | 00:30'33" |
7 | 05'11" | 00:35'44" |
8 | 05'12" | 00:40'56" |
9 | 04'52" | 00:45'48" |
10 | 05'15" | 00:51'03" |
11 | 05'24" | 00:56'27" |
12 | 04'51" | 01:01'18" |
13 | 04'53" | 01:06'11" |
14 | 05'17" | 01:11'28" |
15 | 04'51" | 01:16'19" |
16 | 05'21" | 01:21'40" |
17 | 04'41" | 01:26'21" |
18 | 04'45" | 01:31'06" |
19 | 04'43" | 01:35'49" |
20 | 04'40" | 01:40'29" |
20.8 | 05'01" | 01:44'19" |