21.3 km | 02:38:20 | 07:25/km日期: 2015-03-08 07:00 - 總爬升: 111 m - 卡路里: 1729 Cal - 溫度: 18°C - 濕度: 75%
Pace: 05'47" / 05'48" / 06'19" / 06'14" / 06'31" / 07'19" / 06'59" / 06'48" / 07'20" / 07'02" / 07'20" / 07'19" / 07'13" / 07'24" / 07'51" / 08'40" / 08'18" / 08'53" / 08'28" / 08'53" / 09'07" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'02") | 500 / 500 |
2 | | 05'15" | 501 / 1001 |
3 | | 05'33" (+00'18") | 500 / 1502 |
4 | | 05'58" (+00'43") | 490 / 1992 |
5 | | 06'30" (+01'15") | 509 / 2502 |
6 | | 06'05" (+00'50") | 492 / 2994 |
7 | | 06'02" (+00'47") | 515 / 3510 |
8 | | 06'27" (+01'12") | 495 / 4005 |
9 | | 06'42" (+01'27") | 496 / 4502 |
10 | | 06'23" (+01'08") | 514 / 5016 |
11 | | 06'29" (+01'14") | 488 / 5504 |
12 | | 07'57" (+02'42") | 508 / 6012 |
13 | | 06'38" (+01'23") | 504 / 6517 |
14 | | 07'18" (+02'03") | 496 / 7014 |
15 | | 06'43" (+01'28") | 498 / 7513 |
16 | | 06'54" (+01'39") | 514 / 8027 |
17 | | 07'48" (+02'33") | 496 / 8524 |
18 | | 06'44" (+01'29") | 506 / 9030 |
19 | | 07'18" (+02'03") | 492 / 9523 |
20 | | 06'52" (+01'37") | 503 / 10027 |
21 | | 07'19" (+02'04") | 503 / 10530 |
22 | | 07'27" (+02'12") | 520 / 11050 |
23 | | 07'11" (+01'56") | 474 / 11525 |
24 | | 07'20" (+02'05") | 504 / 12029 |
25 | | 07'03" (+01'48") | 505 / 12534 |
26 | | 07'23" (+02'08") | 505 / 13040 |
27 | | 07'25" (+02'10") | 498 / 13538 |
28 | | 07'28" (+02'13") | 494 / 14033 |
29 | | 07'44" (+02'29") | 505 / 14539 |
30 | | 08'04" (+02'49") | 497 / 15037 |
31 | | 08'26" (+03'11") | 505 / 15543 |
32 | | 08'34" (+03'19") | 491 / 16034 |
33 | | 08'38" (+03'23") | 503 / 16537 |
34 | | 08'13" (+02'58") | 510 / 17048 |
35 | | 08'09" (+02'54") | 502 / 17550 |
36 | | 09'25" (+04'10") | 493 / 18044 |
37 | | 08'32" (+03'17") | 508 / 18553 |
38 | | 08'34" (+03'19") | 505 / 19058 |
39 | | 09'00" (+03'45") | 501 / 19560 |
40 | | 08'27" (+03'12") | 496 / 20057 |
41 | | 09'07" (+03'52") | 500 / 20557 |
42 | | 09'20" (+04'05") | 497 / 21055 |
43 | | 08'13" (+02'58") | 291 / 21347 |
3月累積里程 : 27.89 km
Android - HTC HTC_709d 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'48" | 00:11'35" |
3 | 06'19" | 00:17'54" |
4 | 06'14" | 00:24'08" |
5 | 06'31" | 00:30'39" |
6 | 07'19" | 00:37'58" |
7 | 06'59" | 00:44'57" |
8 | 06'48" | 00:51'45" |
9 | 07'20" | 00:59'05" |
10 | 07'02" | 01:06'07" |
11 | 07'20" | 01:13'27" |
12 | 07'19" | 01:20'46" |
13 | 07'13" | 01:27'59" |
14 | 07'24" | 01:35'23" |
15 | 07'51" | 01:43'14" |
16 | 08'40" | 01:51'54" |
17 | 08'18" | 02:00'12" |
18 | 08'53" | 02:09'05" |
19 | 08'28" | 02:17'33" |
20 | 08'53" | 02:26'26" |
21 | 09'07" | 02:35'33" |
21.3 | 08'00" | 02:38'20" |