21.3 km | 02:27:28 | 06:55/km日期: 2015-03-08 07:02 - 總爬升: 145 m - 地點: 大雅國小 - 天氣: 大晴天 - 卡路里: 997 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'18" / 06'15" / 06'17" / 06'25" / 06'16" / 07'56" / 06'26" / 08'32" / 06'36" / 06'36" / 07'06" / 07'01" / 06'31" / 06'57" / 07'09" / 08'12" / 06'43" / 07'15" / 06'54" / 07'02" / 06'59" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 990 / 990 |
| 2 | | 06'17" (+00'02") | 1010 / 2000 |
| 3 | | 06'17" (+00'02") | 999 / 3000 |
| 4 | | 06'23" (+00'08") | 1003 / 4003 |
| 5 | | 06'15" | 1001 / 5004 |
| 6 | | 07'56" (+01'41") | 1010 / 6015 |
| 7 | | 06'24" (+00'09") | 1006 / 7022 |
| 8 | | 08'31" (+02'16") | 999 / 8021 |
| 9 | | 06'33" (+00'18") | 1007 / 9029 |
| 10 | | 06'40" (+00'25") | 1003 / 10032 |
| 11 | | 07'03" (+00'48") | 1002 / 11035 |
| 12 | | 06'57" (+00'42") | 995 / 12030 |
| 13 | | 06'35" (+00'20") | 1006 / 13037 |
| 14 | | 06'56" (+00'41") | 1006 / 14044 |
| 15 | | 07'08" (+00'53") | 989 / 15034 |
| 16 | | 08'10" (+01'55") | 1005 / 16039 |
| 17 | | 06'44" (+00'29") | 1003 / 17042 |
| 18 | | 07'12" (+00'57") | 1001 / 18044 |
| 19 | | 06'56" (+00'41") | 1007 / 19051 |
| 20 | | 07'05" (+00'50") | 997 / 20049 |
| 21 | | 06'56" (+00'41") | 1016 / 21065 |
| 22 | | 07'05" (+00'50") | 230 / 21296 |
台中賴莉雅
Andy Tsang 說推
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