21.7 km | 02:20:10 | 06:26/km日期: 2015-03-08 07:00 - 總爬升: 173 m - 卡路里: 1174 Cal - 溫度: 18°C - 濕度: 75%
Pace: 08'45" / 06'36" / 06'52" / 05'24" / 05'22" / 05'29" / 05'16" / 05'14" / 05'21" / 05'25" / 05'42" / 05'05" / 05'24" / 05'57" / 05'59" / 07'47" / 06'03" / 06'25" / 05'41" / 06'33" / 06'37" / 17'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+03'36") | 999 / 999 |
2 | | 06'39" (+01'36") | 1006 / 2006 |
3 | | 06'32" (+01'29") | 1048 / 3055 |
4 | | 05'40" (+00'37") | 951 / 4006 |
5 | | 05'22" (+00'19") | 997 / 5004 |
6 | | 05'25" (+00'22") | 1009 / 6013 |
7 | | 05'19" (+00'16") | 1004 / 7018 |
8 | | 05'11" (+00'08") | 1009 / 8027 |
9 | | 05'22" (+00'19") | 995 / 9022 |
10 | | 05'27" (+00'24") | 1009 / 10031 |
11 | | 05'41" (+00'38") | 1005 / 11037 |
12 | | 05'03" | 1004 / 12042 |
13 | | 05'24" (+00'21") | 992 / 13034 |
14 | | 05'57" (+00'54") | 1007 / 14042 |
15 | | 05'55" (+00'52") | 1000 / 15043 |
16 | | 08'01" (+02'58") | 992 / 16035 |
17 | | 05'50" (+00'47") | 1087 / 17122 |
18 | | 06'31" (+01'28") | 923 / 18045 |
19 | | 05'40" (+00'37") | 1009 / 19055 |
20 | | 06'44" (+01'41") | 1003 / 20058 |
21 | | 06'27" (+01'24") | 1003 / 21062 |
22 | | 18'48" (+13'45") | 682 / 21745 |
3月累積里程 : 21.75 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'36" | 00:15'21" |
3 | 06'52" | 00:22'13" |
4 | 05'24" | 00:27'37" |
5 | 05'22" | 00:32'59" |
6 | 05'29" | 00:38'28" |
7 | 05'16" | 00:43'44" |
8 | 05'14" | 00:48'58" |
9 | 05'21" | 00:54'19" |
10 | 05'25" | 00:59'44" |
11 | 05'42" | 01:05'26" |
12 | 05'05" | 01:10'31" |
13 | 05'24" | 01:15'55" |
14 | 05'57" | 01:21'52" |
15 | 05'59" | 01:27'51" |
16 | 07'47" | 01:35'38" |
17 | 06'03" | 01:41'41" |
18 | 06'25" | 01:48'06" |
19 | 05'41" | 01:53'47" |
20 | 06'33" | 02:00'20" |
21 | 06'37" | 02:06'57" |
21.7 | 17'43" | 02:20'10" |