21.1 km | 01:38:33 | 04:39/km日期: 2015-03-08 07:00 - 總爬升: 285 m - 卡路里: 1142 Cal - 溫度: 18°C - 濕度: 75%
Pace: 04'52" / 04'24" / 04'43" / 04'18" / 04'22" / 04'56" / 04'16" / 04'27" / 04'36" / 04'31" / 04'40" / 04'46" / 04'13" / 04'46" / 04'48" / 04'57" / 04'32" / 05'02" / 04'48" / 05'05" / 04'59" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'35") | 1000 / 1000 |
2 | | 04'23" (+00'07") | 1003 / 2004 |
3 | | 04'41" (+00'25") | 1005 / 3009 |
4 | | 04'16" | 1005 / 4015 |
5 | | 04'23" (+00'07") | 994 / 5009 |
6 | | 04'54" (+00'38") | 1006 / 6016 |
7 | | 04'20" (+00'04") | 999 / 7015 |
8 | | 04'26" (+00'10") | 1002 / 8018 |
9 | | 04'34" (+00'18") | 1008 / 9027 |
10 | | 04'29" (+00'13") | 1001 / 10029 |
11 | | 04'42" (+00'26") | 1007 / 11037 |
12 | | 04'29" (+00'13") | 1025 / 12063 |
13 | | 04'28" (+00'12") | 978 / 13041 |
14 | | 04'45" (+00'29") | 1001 / 14042 |
15 | | 04'48" (+00'32") | 995 / 15037 |
16 | | 04'55" (+00'39") | 1000 / 16038 |
17 | | 04'34" (+00'18") | 1012 / 17051 |
18 | | 04'58" (+00'42") | 992 / 18043 |
19 | | 04'50" (+00'34") | 1008 / 19051 |
20 | | 05'01" (+00'45") | 1009 / 20060 |
21 | | 05'04" (+00'48") | 993 / 21054 |
22 | | 03'16" | 86 / 21140 |
3月累積里程 : 137.10 km
Android - ZTE Amazing A7 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'24" | 00:09'16" |
3 | 04'43" | 00:13'59" |
4 | 04'18" | 00:18'17" |
5 | 04'22" | 00:22'39" |
6 | 04'56" | 00:27'35" |
7 | 04'16" | 00:31'51" |
8 | 04'27" | 00:36'18" |
9 | 04'36" | 00:40'54" |
10 | 04'31" | 00:45'25" |
11 | 04'40" | 00:50'05" |
12 | 04'46" | 00:54'51" |
13 | 04'13" | 00:59'04" |
14 | 04'46" | 01:03'50" |
15 | 04'48" | 01:08'38" |
16 | 04'57" | 01:13'35" |
17 | 04'32" | 01:18'07" |
18 | 05'02" | 01:23'09" |
19 | 04'48" | 01:27'57" |
20 | 05'05" | 01:33'02" |
21 | 04'59" | 01:38'01" |
21.1 | 03'47" | 01:38'33" |