21.1 km | 01:53:44 | 05:23/km日期: 2015-03-08 07:01 - 總爬升: 298 m - 地點: 台中市 - 天氣: 涼 - 卡路里: 1290 Cal - 溫度: 18°C - 濕度: 75%
Pace: 07'39" / 05'44" / 06'39" / 05'04" / 04'43" / 05'07" / 04'54" / 05'26" / 05'07" / 04'53" / 05'00" / 05'08" / 04'52" / 05'06" / 05'00" / 05'19" / 04'31" / 04'25" / 04'42" / 05'15" / 04'55" / 51'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+03'07") | 998 / 998 |
2 | | 05'45" (+01'19") | 995 / 1994 |
3 | | 06'32" (+02'06") | 1031 / 3025 |
4 | | 05'03" (+00'37") | 1000 / 4025 |
5 | | 04'43" (+00'17") | 997 / 5023 |
6 | | 05'10" (+00'44") | 988 / 6011 |
7 | | 04'54" (+00'28") | 999 / 7010 |
8 | | 05'24" (+00'58") | 1003 / 8014 |
9 | | 05'04" (+00'38") | 1007 / 9021 |
10 | | 04'54" (+00'28") | 1010 / 10032 |
11 | | 05'03" (+00'37") | 1006 / 11038 |
12 | | 05'09" (+00'43") | 1004 / 12043 |
13 | | 04'51" (+00'25") | 1012 / 13055 |
14 | | 05'05" (+00'39") | 981 / 14036 |
15 | | 04'58" (+00'32") | 997 / 15034 |
16 | | 05'13" (+00'47") | 1009 / 16044 |
17 | | 04'33" (+00'07") | 1010 / 17054 |
18 | | 04'26" | 986 / 18041 |
19 | | 04'52" (+00'26") | 1021 / 19062 |
20 | | 05'01" (+00'35") | 996 / 20059 |
21 | | 05'48" (+01'22") | 993 / 21053 |
22 | | 01:46'49" (+42'23") | 29 / 21083 |
3月累積里程 : 114.30 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'44" | 00:13'23" |
3 | 06'39" | 00:20'02" |
4 | 05'04" | 00:25'06" |
5 | 04'43" | 00:29'49" |
6 | 05'07" | 00:34'56" |
7 | 04'54" | 00:39'50" |
8 | 05'26" | 00:45'16" |
9 | 05'07" | 00:50'23" |
10 | 04'53" | 00:55'16" |
11 | 05'00" | 01:00'16" |
12 | 05'08" | 01:05'24" |
13 | 04'52" | 01:10'16" |
14 | 05'06" | 01:15'22" |
15 | 05'00" | 01:20'22" |
16 | 05'19" | 01:25'41" |
17 | 04'31" | 01:30'12" |
18 | 04'25" | 01:34'37" |
19 | 04'42" | 01:39'19" |
20 | 05'15" | 01:44'34" |
21 | 04'55" | 01:49'29" |
21.1 | 51'06" | 01:53'44" |