22.2 km | 02:08:22 | 05:46/km日期: 2015-03-08 07:00 - 總爬升: 325 m - 卡路里: 1200 Cal - 溫度: 18°C - 濕度: 75%
Pace: 04'40" / 05'35" / 05'46" / 05'48" / 05'33" / 05'45" / 06'07" / 05'38" / 05'50" / 05'04" / 05'32" / 05'47" / 05'48" / 05'38" / 05'38" / 05'46" / 06'17" / 05'14" / 05'49" / 06'27" / 06'33" / 06'06" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 989 / 989 |
2 | | 05'36" (+00'59") | 1014 / 2003 |
3 | | 05'45" (+01'08") | 1000 / 3003 |
4 | | 05'48" (+01'11") | 997 / 4001 |
5 | | 05'31" (+00'54") | 1003 / 5004 |
6 | | 05'43" (+01'06") | 1015 / 6020 |
7 | | 06'07" (+01'30") | 998 / 7018 |
8 | | 05'37" (+01'00") | 1000 / 8019 |
9 | | 05'43" (+01'06") | 1008 / 9027 |
10 | | 05'09" (+00'32") | 1000 / 10028 |
11 | | 05'29" (+00'52") | 998 / 11026 |
12 | | 05'52" (+01'15") | 1012 / 12039 |
13 | | 05'48" (+01'11") | 996 / 13036 |
14 | | 05'35" (+00'58") | 1000 / 14037 |
15 | | 05'37" (+01'00") | 1005 / 15042 |
16 | | 05'42" (+01'05") | 1001 / 16044 |
17 | | 06'17" (+01'40") | 996 / 17040 |
18 | | 05'20" (+00'43") | 1004 / 18044 |
19 | | 05'47" (+01'10") | 1006 / 19051 |
20 | | 06'28" (+01'51") | 1010 / 20062 |
21 | | 06'31" (+01'54") | 992 / 21054 |
22 | | 06'03" (+01'26") | 1005 / 22059 |
23 | | 10'24" (+05'47") | 168 / 22228 |
3月累積里程 : 44.02 km
Android - asus PadFone T00C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'35" | 00:10'15" |
3 | 05'46" | 00:16'01" |
4 | 05'48" | 00:21'49" |
5 | 05'33" | 00:27'22" |
6 | 05'45" | 00:33'07" |
7 | 06'07" | 00:39'14" |
8 | 05'38" | 00:44'52" |
9 | 05'50" | 00:50'42" |
10 | 05'04" | 00:55'46" |
11 | 05'32" | 01:01'18" |
12 | 05'47" | 01:07'05" |
13 | 05'48" | 01:12'53" |
14 | 05'38" | 01:18'31" |
15 | 05'38" | 01:24'09" |
16 | 05'46" | 01:29'55" |
17 | 06'17" | 01:36'12" |
18 | 05'14" | 01:41'26" |
19 | 05'49" | 01:47'15" |
20 | 06'27" | 01:53'42" |
21 | 06'33" | 02:00'15" |
22 | 06'06" | 02:06'21" |
22.2 | 08'50" | 02:08'22" |