21.4 km | 02:07:44 | 05:58/km日期: 2015-03-08 07:00 - 總爬升: 160 m - 卡路里: 1347 Cal - 溫度: 18°C - 濕度: 75%
Pace: 05'41" / 05'27" / 05'53" / 05'36" / 05'39" / 06'12" / 05'48" / 05'58" / 05'58" / 05'50" / 06'19" / 05'58" / 05'45" / 05'51" / 06'12" / 06'28" / 06'25" / 06'10" / 05'59" / 06'20" / 06'01" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'16") | 989 / 989 |
2 | | 05'23" | 1006 / 1996 |
3 | | 05'55" (+00'32") | 1008 / 3004 |
4 | | 05'37" (+00'14") | 996 / 4001 |
5 | | 05'37" (+00'14") | 1005 / 5007 |
6 | | 06'13" (+00'50") | 1008 / 6015 |
7 | | 05'45" (+00'22") | 993 / 7009 |
8 | | 05'58" (+00'35") | 1013 / 8023 |
9 | | 05'57" (+00'34") | 1001 / 9025 |
10 | | 05'50" (+00'27") | 1002 / 10027 |
11 | | 06'19" (+00'56") | 998 / 11025 |
12 | | 05'56" (+00'33") | 1002 / 12028 |
13 | | 05'45" (+00'22") | 1008 / 13036 |
14 | | 05'52" (+00'29") | 1001 / 14038 |
15 | | 06'16" (+00'53") | 1009 / 15048 |
16 | | 06'27" (+01'04") | 994 / 16043 |
17 | | 06'19" (+00'56") | 1000 / 17043 |
18 | | 06'09" (+00'46") | 1014 / 18057 |
19 | | 05'59" (+00'36") | 998 / 19055 |
20 | | 06'22" (+00'59") | 995 / 20051 |
21 | | 05'59" (+00'36") | 1002 / 21053 |
22 | | 06'03" (+00'40") | 324 / 21377 |
3月累積里程 : 56.11 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'27" | 00:11'08" |
3 | 05'53" | 00:17'01" |
4 | 05'36" | 00:22'37" |
5 | 05'39" | 00:28'16" |
6 | 06'12" | 00:34'28" |
7 | 05'48" | 00:40'16" |
8 | 05'58" | 00:46'14" |
9 | 05'58" | 00:52'12" |
10 | 05'50" | 00:58'02" |
11 | 06'19" | 01:04'21" |
12 | 05'58" | 01:10'19" |
13 | 05'45" | 01:16'04" |
14 | 05'51" | 01:21'55" |
15 | 06'12" | 01:28'07" |
16 | 06'28" | 01:34'35" |
17 | 06'25" | 01:41'00" |
18 | 06'10" | 01:47'10" |
19 | 05'59" | 01:53'09" |
20 | 06'20" | 01:59'29" |
21 | 06'01" | 02:05'30" |
21.4 | 05'54" | 02:07'44" |