21.2 km | 01:41:51 | 04:47/km日期: 2015-03-08 07:00 - 總爬升: 205 m - 卡路里: 1261 Cal - 溫度: 18°C - 濕度: 75%
Pace: 04'40" / 04'36" / 04'39" / 04'30" / 04'32" / 05'04" / 04'43" / 04'40" / 04'50" / 04'40" / 04'55" / 04'46" / 04'41" / 04'44" / 04'59" / 05'13" / 04'48" / 05'11" / 04'56" / 04'56" / 04'49" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'10") | 1002 / 1002 |
2 | | 04'32" (+00'03") | 996 / 1998 |
3 | | 04'41" (+00'12") | 1007 / 3005 |
4 | | 04'29" | 1001 / 4007 |
5 | | 04'31" (+00'02") | 1000 / 5007 |
6 | | 05'05" (+00'36") | 1008 / 6016 |
7 | | 04'39" (+00'10") | 998 / 7014 |
8 | | 04'41" (+00'12") | 996 / 8011 |
9 | | 04'52" (+00'23") | 1009 / 9021 |
10 | | 04'39" (+00'10") | 996 / 10017 |
11 | | 04'54" (+00'25") | 1014 / 11032 |
12 | | 04'43" (+00'14") | 996 / 12028 |
13 | | 04'43" (+00'14") | 1008 / 13037 |
14 | | 04'46" (+00'17") | 992 / 14029 |
15 | | 04'57" (+00'28") | 1004 / 15033 |
16 | | 05'11" (+00'42") | 1010 / 16043 |
17 | | 04'48" (+00'19") | 1008 / 17051 |
18 | | 05'09" (+00'40") | 1000 / 18051 |
19 | | 04'55" (+00'26") | 1003 / 19055 |
20 | | 04'57" (+00'28") | 996 / 20051 |
21 | | 04'46" (+00'17") | 1003 / 21055 |
22 | | 04'42" (+00'13") | 166 / 21221 |
3月累積里程 : 150.10 km
Android - InFocus InFocus M2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'36" | 00:09'16" |
3 | 04'39" | 00:13'55" |
4 | 04'30" | 00:18'25" |
5 | 04'32" | 00:22'57" |
6 | 05'04" | 00:28'01" |
7 | 04'43" | 00:32'44" |
8 | 04'40" | 00:37'24" |
9 | 04'50" | 00:42'14" |
10 | 04'40" | 00:46'54" |
11 | 04'55" | 00:51'49" |
12 | 04'46" | 00:56'35" |
13 | 04'41" | 01:01'16" |
14 | 04'44" | 01:06'00" |
15 | 04'59" | 01:10'59" |
16 | 05'13" | 01:16'12" |
17 | 04'48" | 01:21'00" |
18 | 05'11" | 01:26'11" |
19 | 04'56" | 01:31'07" |
20 | 04'56" | 01:36'03" |
21 | 04'49" | 01:40'52" |
21.2 | 04'25" | 01:41'51" |