16.0 km | 01:26:37 | 05:24/km日期: 2015-03-03 20:52 - 平均心率: 151 - 卡路里: 850 Cal - 總步數: 14784 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 71%
Pace: 05'36" / 05'30" / 05'24" / 05'22" / 05'22" / 05'22" / 05'19" / 05'18" / 05'15" / 05'08" / 05'27" / 05'39" / 05'48" / 05'30" / 05'21" / 05'10" / 14'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 261.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'24" | 00:16'30" |
| 4 | 05'22" | 00:21'52" |
| 5 | 05'22" | 00:27'14" |
| 6 | 05'22" | 00:32'36" |
| 7 | 05'19" | 00:37'55" |
| 8 | 05'18" | 00:43'13" |
| 9 | 05'15" | 00:48'28" |
| 10 | 05'08" | 00:53'36" |
| 11 | 05'27" | 00:59'03" |
| 12 | 05'39" | 01:04'42" |
| 13 | 05'48" | 01:10'30" |
| 14 | 05'30" | 01:16'00" |
| 15 | 05'21" | 01:21'21" |
| 16 | 05'10" | 01:26'31" |
| 16.0 | 13'19" | 01:26'37" |
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