10.0 km | 01:03:29 | 06:20/km日期: 2015-03-03 21:25 - 卡路里: 496 Cal - 總步數: 10500 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'35" / 06'26" / 06'23" / 06'20" / 06'15" / 06'10" / 06'15" / 06'15" / 06'20" / 06'20" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'23") | 1010 / 1010 | 162 / 93 |
2 | | 06'26" (+00'15") | 999 / 2010 | 165 / 93 |
3 | | 06'20" (+00'09") | 995 / 3006 | 167 / 94 |
4 | | 06'19" (+00'08") | 1001 / 4007 | 167 / 94 |
5 | | 06'15" (+00'04") | 997 / 5005 | 166 / 95 |
6 | | 06'11" | 995 / 6000 | 166 / 96 |
7 | | 06'16" (+00'05") | 1008 / 7009 | 164 / 96 |
8 | | 06'13" (+00'02") | 991 / 8001 | 165 / 97 |
9 | | 06'21" (+00'10") | 1010 / 9011 | 164 / 95 |
10 | | 06'23" (+00'12") | 990 / 10002 | 163 / 95 |
11 | | 07'00" (+00'49") | 11 / 10013 | 168 / 84 |
3月累積里程 : 87.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'26" | 00:13'01" |
3 | 06'23" | 00:19'24" |
4 | 06'20" | 00:25'44" |
5 | 06'15" | 00:31'59" |
6 | 06'10" | 00:38'09" |
7 | 06'15" | 00:44'24" |
8 | 06'15" | 00:50'39" |
9 | 06'20" | 00:56'59" |
10 | 06'20" | 01:03'19" |
10.0 | 11'34" | 01:03'29" |