10.1 km | 01:03:51 | 06:19/km日期: 2015-03-02 17:55 - 卡路里: 794 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'52" / 06'56" / 06'27" / 06'32" / 06'18" / 05'54" / 06'04" / 06'19" / 06'33" / 05'40" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'11") | 1006 / 1006 |
2 | | 06'58" (+01'20") | 1004 / 2010 |
3 | | 06'25" (+00'47") | 1004 / 3014 |
4 | | 06'33" (+00'55") | 996 / 4011 |
5 | | 06'18" (+00'40") | 1009 / 5020 |
6 | | 05'53" (+00'15") | 1002 / 6022 |
7 | | 06'04" (+00'26") | 1004 / 7026 |
8 | | 06'17" (+00'39") | 993 / 8020 |
9 | | 06'32" (+00'54") | 1005 / 9025 |
10 | | 05'38" | 1017 / 10043 |
11 | | 10'42" (+05'04") | 99 / 10142 |
3月累積里程 : 205.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'56" | 00:12'48" |
3 | 06'27" | 00:19'15" |
4 | 06'32" | 00:25'47" |
5 | 06'18" | 00:32'05" |
6 | 05'54" | 00:37'59" |
7 | 06'04" | 00:44'03" |
8 | 06'19" | 00:50'22" |
9 | 06'33" | 00:56'55" |
10 | 05'40" | 01:02'35" |
10.1 | 12'55" | 01:03'51" |