12.0 km | 01:03:46 | 05:18/km日期: 2021-05-14 15:57 - 卡路里: 926 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(33)
Pace: 00'42" / 05'26" / 05'29" / 05'20" / 05'05" / 04'47" / 05'24" / 05'11" / 05'11" / 05'06" / 05'19" / 05'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'36") | 1000 / 1000 |
2 | | 05'25" (+00'39") | 1000 / 2000 |
3 | | 05'28" (+00'42") | 1000 / 3000 |
4 | | 05'20" (+00'34") | 1000 / 4000 |
5 | | 05'04" (+00'18") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 05'24" (+00'38") | 1000 / 7000 |
8 | | 05'11" (+00'25") | 1000 / 8000 |
9 | | 05'11" (+00'25") | 1000 / 9000 |
10 | | 05'05" (+00'19") | 1000 / 10000 |
11 | | 05'18" (+00'32") | 1000 / 11000 |
12 | | 05'04" (+00'18") | 1000 / 12000 |
13 | | 04'22" | 4 / 12004 |
5月累積里程 : 170.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'42" | 00:00'42" |
2 | 05'26" | 00:06'08" |
3 | 05'29" | 00:11'37" |
4 | 05'20" | 00:16'57" |
5 | 05'05" | 00:22'02" |
6 | 04'47" | 00:26'49" |
7 | 05'24" | 00:32'13" |
8 | 05'11" | 00:37'24" |
9 | 05'11" | 00:42'35" |
10 | 05'06" | 00:47'41" |
11 | 05'19" | 00:53'00" |
12 | 05'04" | 00:58'04" |
12.0 | 08'05" | 00:58'06" |