10.0 km | 00:56:04 | 05:35/km日期: 2021-05-10 18:44 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'45" / 05'56" / 05'45" / 05'45" / 05'38" / 05'34" / 05'25" / 05'18" / 05'16" / 05'29" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'29") | 1000 / 1000 |
2 | | 05'56" (+00'41") | 1000 / 2000 |
3 | | 05'45" (+00'30") | 1000 / 3000 |
4 | | 05'44" (+00'29") | 1000 / 4000 |
5 | | 05'38" (+00'23") | 1000 / 5000 |
6 | | 05'33" (+00'18") | 1000 / 6000 |
7 | | 05'25" (+00'10") | 1000 / 7000 |
8 | | 05'18" (+00'03") | 1000 / 8000 |
9 | | 05'15" | 1000 / 9000 |
10 | | 05'29" (+00'14") | 1000 / 10000 |
11 | | 05'48" (+00'33") | 40 / 10040 |
5月累積里程 : 132.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'56" | 00:11'41" |
3 | 05'45" | 00:17'26" |
4 | 05'45" | 00:23'11" |
5 | 05'38" | 00:28'49" |
6 | 05'34" | 00:34'23" |
7 | 05'25" | 00:39'48" |
8 | 05'18" | 00:45'06" |
9 | 05'16" | 00:50'22" |
10 | 05'29" | 00:55'51" |
10.0 | 05'48" | 00:56'05" |