13.0 km | 01:09:10 | 05:18/km日期: 2021-05-16 17:05 - 卡路里: 797 Cal - 平均步頻: 194 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 06'00" / 05'25" / 05'31" / 05'33" / 05'12" / 05'12" / 05'09" / 05'15" / 05'12" / 05'13" / 04'53" / 04'56" / 05'36" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'07") | 1000 / 1000 |
2 | | 05'25" (+00'33") | 1000 / 2000 |
3 | | 05'30" (+00'38") | 1000 / 3000 |
4 | | 05'33" (+00'41") | 1000 / 4000 |
5 | | 05'11" (+00'19") | 1000 / 5000 |
6 | | 05'12" (+00'20") | 1000 / 6000 |
7 | | 05'09" (+00'17") | 1000 / 7000 |
8 | | 05'14" (+00'22") | 1000 / 8000 |
9 | | 05'11" (+00'19") | 1000 / 9000 |
10 | | 05'13" (+00'21") | 1000 / 10000 |
11 | | 04'52" | 1000 / 11000 |
12 | | 04'55" (+00'03") | 1000 / 12000 |
13 | | 05'36" (+00'44") | 1000 / 13000 |
14 | | 05'26" (+00'34") | 13 / 13013 |
5月累積里程 : 292.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'25" | 00:11'25" |
3 | 05'31" | 00:16'56" |
4 | 05'33" | 00:22'29" |
5 | 05'12" | 00:27'41" |
6 | 05'12" | 00:32'53" |
7 | 05'09" | 00:38'02" |
8 | 05'15" | 00:43'17" |
9 | 05'12" | 00:48'29" |
10 | 05'13" | 00:53'42" |
11 | 04'53" | 00:58'35" |
12 | 04'56" | 01:03'31" |
13 | 05'36" | 01:09'07" |
13.0 | 04'47" | 01:09'11" |