14.0 km | 01:38:55 | 07:03/km日期: 2015-03-01 15:52 - 卡路里: 618 Cal - 總步數: 18290 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 13°C - 濕度: 74%
Pace: 06'56" / 06'51" / 06'56" / 06'57" / 07'01" / 06'55" / 05'31" / 07'00" / 06'50" / 06'54" / 06'54" / 06'50" / 07'07" / 07'06" / 222'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'07") | 1007 / 1007 | 194 / 74 |
2 | | 06'54" (+00'09") | 1002 / 2010 | 192 / 75 |
3 | | 06'53" (+00'08") | 993 / 3004 | 189 / 76 |
4 | | 06'59" (+00'14") | 1002 / 4007 | 185 / 77 |
5 | | 06'58" (+00'13") | 997 / 5004 | 185 / 77 |
6 | | 06'55" (+00'10") | 999 / 6003 | 187 / 77 |
7 | | 07'14" (+00'29") | 1001 / 7005 | 184 / 74 |
8 | | 06'56" (+00'11") | 995 / 8000 | 190 / 75 |
9 | | 06'53" (+00'08") | 1003 / 9004 | 189 / 76 |
10 | | 06'55" (+00'10") | 1004 / 10008 | 189 / 76 |
11 | | 06'55" (+00'10") | 996 / 11005 | 188 / 76 |
12 | | 06'45" | 996 / 12002 | 188 / 78 |
13 | | 07'31" (+00'46") | 1003 / 13005 | 175 / 75 |
14 | | 07'55" (+01'10") | 998 / 14003 | 152 / 82 |
15 | | 17'58" (+11'13") | 10 / 14014 | 185 / 29 |
3月累積里程 : 126.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'51" | 00:13'47" |
3 | 06'56" | 00:20'43" |
4 | 06'57" | 00:27'40" |
5 | 07'01" | 00:34'41" |
6 | 06'55" | 00:41'36" |
7 | 05'31" | 00:47'07" |
8 | 07'00" | 00:54'07" |
9 | 06'50" | 01:00'57" |
10 | 06'54" | 01:07'51" |
11 | 06'54" | 01:14'45" |
12 | 06'50" | 01:21'35" |
13 | 07'07" | 01:28'42" |
14 | 07'06" | 01:35'48" |
14.0 | 212'01" | 01:38'55" |