8.4 km | 01:10:29 | 08:24/km日期: 2021-05-14 21:28 - 平均心率: 134 - 卡路里: 487 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 07'44" / 06'57" / 06'57" / 06'52" / 06'59" / 06'57" / 07'29" / 15'53" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'00") | 1000 / 1000 |
| 2 | | 06'57" (+00'06") | 1000 / 2000 |
| 3 | | 06'57" (+00'06") | 1000 / 3000 |
| 4 | | 06'51" | 1000 / 4000 |
| 5 | | 06'59" (+00'08") | 1000 / 5000 |
| 6 | | 06'56" (+00'05") | 1000 / 6000 |
| 7 | | 07'29" (+00'38") | 1000 / 7000 |
| 8 | | 11'25" (+04'34") | 1000 / 8000 |
| 9 | | 23'48" (+16'57") | 379 / 8379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 168.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'57" | 00:14'41" |
| 3 | 06'57" | 00:21'38" |
| 4 | 06'52" | 00:28'30" |
| 5 | 06'59" | 00:35'29" |
| 6 | 06'57" | 00:42'26" |
| 7 | 07'29" | 00:49'55" |
| 8 | 15'53" | 01:05'48" |
| 8.4 | 12'36" | 01:10'35" |
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