23.3 km | 02:00:42 | 05:11/km日期: 2015-03-01 06:15 - 總爬升: 208 m - 卡路里: 1256 Cal - 溫度: 20°C - 濕度: 92%
Pace: 04'03" / 04'40" / 04'37" / 04'54" / 04'46" / 04'46" / 04'35" / 04'44" / 04'53" / 04'45" / 05'01" / 04'53" / 05'18" / 05'20" / 05'11" / 05'04" / 05'28" / 05'15" / 05'44" / 05'21" / 05'38" / 05'34" / 04'56" / 20'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 991 / 991 |
2 | | 04'39" (+00'38") | 1002 / 1994 |
3 | | 04'38" (+00'37") | 1008 / 3002 |
4 | | 04'52" (+00'51") | 1006 / 4008 |
5 | | 04'44" (+00'43") | 1004 / 5013 |
6 | | 04'46" (+00'45") | 997 / 6010 |
7 | | 04'36" (+00'35") | 1013 / 7023 |
8 | | 04'45" (+00'44") | 996 / 8020 |
9 | | 04'51" (+00'50") | 1004 / 9024 |
10 | | 04'47" (+00'46") | 1007 / 10032 |
11 | | 04'59" (+00'58") | 1012 / 11044 |
12 | | 04'54" (+00'53") | 1008 / 12052 |
13 | | 05'16" (+01'15") | 1001 / 13054 |
14 | | 05'17" (+01'16") | 991 / 14046 |
15 | | 05'15" (+01'14") | 1017 / 15063 |
16 | | 05'05" (+01'04") | 1002 / 16065 |
17 | | 05'23" (+01'22") | 1003 / 17068 |
18 | | 05'14" (+01'13") | 996 / 18065 |
19 | | 05'45" (+01'44") | 1018 / 19083 |
20 | | 05'20" (+01'19") | 995 / 20079 |
21 | | 05'37" (+01'36") | 1005 / 21084 |
22 | | 05'40" (+01'39") | 997 / 22081 |
23 | | 04'44" (+00'43") | 1004 / 23085 |
24 | | 28'25" (+24'24") | 174 / 23259 |
3月累積里程 : 137.88 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'40" | 00:08'43" |
3 | 04'37" | 00:13'20" |
4 | 04'54" | 00:18'14" |
5 | 04'46" | 00:23'00" |
6 | 04'46" | 00:27'46" |
7 | 04'35" | 00:32'21" |
8 | 04'44" | 00:37'05" |
9 | 04'53" | 00:41'58" |
10 | 04'45" | 00:46'43" |
11 | 05'01" | 00:51'44" |
12 | 04'53" | 00:56'37" |
13 | 05'18" | 01:01'55" |
14 | 05'20" | 01:07'15" |
15 | 05'11" | 01:12'26" |
16 | 05'04" | 01:17'30" |
17 | 05'28" | 01:22'58" |
18 | 05'15" | 01:28'13" |
19 | 05'44" | 01:33'57" |
20 | 05'21" | 01:39'18" |
21 | 05'38" | 01:44'56" |
22 | 05'34" | 01:50'30" |
23 | 04'56" | 01:55'26" |
23.3 | 20'15" | 02:00'42" |