23.3 km | 02:19:07 | 05:58/km日期: 2015-03-01 06:15 - 總爬升: 199 m - 卡路里: 1595 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'59" / 05'46" / 05'50" / 06'11" / 06'05" / 05'32" / 05'41" / 05'45" / 05'47" / 05'36" / 06'00" / 05'47" / 06'00" / 06'17" / 06'12" / 05'52" / 05'51" / 05'51" / 06'28" / 06'14" / 06'27" / 06'18" / 05'54" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'24") | 995 / 995 |
2 | | 05'47" (+00'16") | 1002 / 1997 |
3 | | 05'51" (+00'20") | 1004 / 3002 |
4 | | 06'05" (+00'34") | 1013 / 4015 |
5 | | 06'07" (+00'36") | 993 / 5008 |
6 | | 05'31" | 1002 / 6011 |
7 | | 05'42" (+00'11") | 1013 / 7024 |
8 | | 05'44" (+00'13") | 998 / 8023 |
9 | | 05'49" (+00'18") | 1013 / 9036 |
10 | | 05'34" (+00'03") | 997 / 10033 |
11 | | 05'54" (+00'23") | 1012 / 11045 |
12 | | 05'51" (+00'20") | 994 / 12040 |
13 | | 06'02" (+00'31") | 1012 / 13052 |
14 | | 06'16" (+00'45") | 999 / 14052 |
15 | | 06'07" (+00'36") | 1007 / 15059 |
16 | | 05'54" (+00'23") | 1009 / 16069 |
17 | | 05'50" (+00'19") | 1002 / 17072 |
18 | | 05'51" (+00'20") | 995 / 18067 |
19 | | 06'28" (+00'57") | 1014 / 19081 |
20 | | 06'10" (+00'39") | 993 / 20075 |
21 | | 06'28" (+00'57") | 1018 / 21093 |
22 | | 06'29" (+00'58") | 997 / 22091 |
23 | | 05'37" (+00'06") | 997 / 23089 |
24 | | 05'51" (+00'20") | 224 / 23313 |
3月累積里程 : 83.87 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'50" | 00:17'35" |
4 | 06'11" | 00:23'46" |
5 | 06'05" | 00:29'51" |
6 | 05'32" | 00:35'23" |
7 | 05'41" | 00:41'04" |
8 | 05'45" | 00:46'49" |
9 | 05'47" | 00:52'36" |
10 | 05'36" | 00:58'12" |
11 | 06'00" | 01:04'12" |
12 | 05'47" | 01:09'59" |
13 | 06'00" | 01:15'59" |
14 | 06'17" | 01:22'16" |
15 | 06'12" | 01:28'28" |
16 | 05'52" | 01:34'20" |
17 | 05'51" | 01:40'11" |
18 | 05'51" | 01:46'02" |
19 | 06'28" | 01:52'30" |
20 | 06'14" | 01:58'44" |
21 | 06'27" | 02:05'11" |
22 | 06'18" | 02:11'29" |
23 | 05'54" | 02:17'23" |
23.3 | 05'31" | 02:19'07" |