9.1 km | 01:01:45 | 06:45/km日期: 2021-05-14 16:36 - 總爬升: 174 m - 卡路里: 689 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'18" / 06'44" / 05'58" / 06'13" / 05'50" / 06'59" / 05'54" / 05'31" / 12'26" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 06'44" (+01'27") | 1000 / 2000 |
3 | | 05'57" (+00'40") | 1000 / 3000 |
4 | | 06'13" (+00'56") | 1000 / 4000 |
5 | | 05'49" (+00'32") | 1000 / 5000 |
6 | | 06'58" (+01'41") | 1000 / 6000 |
7 | | 05'53" (+00'36") | 1000 / 7000 |
8 | | 05'31" (+00'14") | 1000 / 8000 |
9 | | 12'25" (+07'08") | 1000 / 9000 |
10 | | 06'55" (+01'38") | 127 / 9127 |
5月累積里程 : 78.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 06'44" | 00:12'02" |
3 | 05'58" | 00:18'00" |
4 | 06'13" | 00:24'13" |
5 | 05'50" | 00:30'03" |
6 | 06'59" | 00:37'02" |
7 | 05'54" | 00:42'56" |
8 | 05'31" | 00:48'27" |
9 | 12'26" | 01:00'53" |
9.1 | 06'54" | 01:01'46" |