21.0 km | 02:00:33 | 05:44/km日期: 2015-03-01 06:00 - 卡路里: 1109 Cal - 總步數: 21526 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'10" / 05'28" / 05'53" / 05'43" / 05'47" / 05'31" / 06'16" / 05'45" / 06'31" / 06'05" / 05'55" / 03'55" / 04'11" / 05'59" / 06'23" / 06'25" / 06'45" / 06'00" / 06'00" / 06'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" | 1013 / 1013 | 183 / 105 |
2 | | 05'26" (+00'17") | 993 / 2007 | 181 / 101 |
3 | | 05'52" (+00'43") | 1001 / 3008 | 181 / 93 |
4 | | 05'43" (+00'34") | 1000 / 4008 | 177 / 98 |
5 | | 05'47" (+00'38") | 997 / 5005 | 178 / 96 |
6 | | 05'31" (+00'22") | 998 / 6004 | 178 / 101 |
7 | | 06'19" (+01'10") | 1001 / 7006 | 179 / 88 |
8 | | 05'44" (+00'35") | 1001 / 8007 | 179 / 97 |
9 | | 06'30" (+01'21") | 992 / 9000 | 175 / 87 |
10 | | 06'08" (+00'59") | 1005 / 10005 | 180 / 90 |
11 | | 05'52" (+00'43") | 1005 / 11010 | 180 / 94 |
12 | | 06'13" (+01'04") | 992 / 12002 | 181 / 88 |
13 | | 06'03" (+00'54") | 1003 / 13006 | 180 / 91 |
14 | | 06'17" (+01'08") | 1002 / 14008 | 178 / 89 |
15 | | 06'21" (+01'12") | 997 / 15005 | 180 / 87 |
16 | | 06'35" (+01'26") | 997 / 16003 | 180 / 84 |
17 | | 06'19" (+01'10") | 1001 / 17004 | 172 / 91 |
18 | | 06'00" (+00'51") | 999 / 18004 | 181 / 91 |
19 | | 06'05" (+00'56") | 999 / 19003 | 179 / 91 |
20 | | 06'26" (+01'17") | 1000 / 20004 | 164 / 94 |
21 | | 28'58" (+23'49") | 4 / 20009 | 45 / 76 |
22 | | 00'00" | 0 / 20009 | 90 / 0 |
台中JackPeng