23.3 km | 02:06:26 | 05:25/km日期: 2015-03-01 06:15 - 總爬升: 237 m - 卡路里: 1257 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'15" / 05'05" / 05'03" / 04'59" / 05'26" / 05'05" / 05'13" / 05'28" / 05'11" / 05'12" / 05'20" / 05'14" / 05'06" / 05'26" / 05'10" / 05'10" / 05'36" / 05'18" / 05'31" / 05'13" / 05'32" / 05'23" / 05'04" / 20'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'17") | 1003 / 1003 |
| 2 | | 05'05" (+00'09") | 997 / 2000 |
| 3 | | 05'01" (+00'05") | 1004 / 3004 |
| 4 | | 04'59" (+00'03") | 999 / 4003 |
| 5 | | 05'25" (+00'29") | 1012 / 5016 |
| 6 | | 05'02" (+00'06") | 1008 / 6024 |
| 7 | | 05'12" (+00'16") | 1000 / 7025 |
| 8 | | 05'27" (+00'31") | 1006 / 8032 |
| 9 | | 05'15" (+00'19") | 1003 / 9036 |
| 10 | | 05'11" (+00'15") | 1002 / 10038 |
| 11 | | 05'18" (+00'22") | 999 / 11038 |
| 12 | | 05'10" (+00'14") | 1004 / 12042 |
| 13 | | 05'09" (+00'13") | 1013 / 13056 |
| 14 | | 05'23" (+00'27") | 1005 / 14061 |
| 15 | | 05'12" (+00'16") | 996 / 15057 |
| 16 | | 05'18" (+00'22") | 1009 / 16067 |
| 17 | | 05'27" (+00'31") | 994 / 17061 |
| 18 | | 05'19" (+00'23") | 1014 / 18076 |
| 19 | | 05'27" (+00'31") | 1007 / 19083 |
| 20 | | 05'17" (+00'21") | 994 / 20078 |
| 21 | | 05'28" (+00'32") | 1002 / 21080 |
| 22 | | 05'25" (+00'29") | 1005 / 22086 |
| 23 | | 04'56" | 1004 / 23091 |
| 24 | | 28'20" (+23'24") | 179 / 23270 |
3月累積里程 : 163.22 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'05" | 00:10'20" |
| 3 | 05'03" | 00:15'23" |
| 4 | 04'59" | 00:20'22" |
| 5 | 05'26" | 00:25'48" |
| 6 | 05'05" | 00:30'53" |
| 7 | 05'13" | 00:36'06" |
| 8 | 05'28" | 00:41'34" |
| 9 | 05'11" | 00:46'45" |
| 10 | 05'12" | 00:51'57" |
| 11 | 05'20" | 00:57'17" |
| 12 | 05'14" | 01:02'31" |
| 13 | 05'06" | 01:07'37" |
| 14 | 05'26" | 01:13'03" |
| 15 | 05'10" | 01:18'13" |
| 16 | 05'10" | 01:23'23" |
| 17 | 05'36" | 01:28'59" |
| 18 | 05'18" | 01:34'17" |
| 19 | 05'31" | 01:39'48" |
| 20 | 05'13" | 01:45'01" |
| 21 | 05'32" | 01:50'33" |
| 22 | 05'23" | 01:55'56" |
| 23 | 05'04" | 02:01'00" |
| 23.3 | 20'05" | 02:06'26" |
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