19.5 km | 02:10:13 | 06:40/km日期: 2015-03-01 06:01 - 總爬升: 111 m - 卡路里: 1195 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'15" / 06'29" / 06'57" / 06'24" / 06'21" / 06'16" / 06'52" / 06'13" / 07'04" / 06'21" / 06'21" / 06'59" / 06'21" / 06'15" / 07'14" / 06'27" / 08'16" / 06'27" / 07'01" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 995 / 995 |
2 | | 06'26" (+00'14") | 998 / 1993 |
3 | | 06'57" (+00'45") | 1001 / 2995 |
4 | | 06'26" (+00'14") | 1008 / 4004 |
5 | | 06'18" (+00'06") | 1007 / 5011 |
6 | | 06'16" (+00'04") | 997 / 6009 |
7 | | 06'53" (+00'41") | 1010 / 7019 |
8 | | 06'15" (+00'03") | 996 / 8016 |
9 | | 06'57" (+00'45") | 1010 / 9026 |
10 | | 06'24" (+00'12") | 994 / 10021 |
11 | | 06'19" (+00'07") | 1004 / 11025 |
12 | | 06'56" (+00'44") | 1002 / 12028 |
13 | | 06'24" (+00'12") | 1011 / 13039 |
14 | | 06'13" (+00'01") | 1001 / 14041 |
15 | | 07'16" (+01'04") | 993 / 15035 |
16 | | 06'25" (+00'13") | 1002 / 16037 |
17 | | 08'13" (+02'01") | 1003 / 17040 |
18 | | 06'31" (+00'19") | 1006 / 18046 |
19 | | 07'01" (+00'49") | 1001 / 19048 |
20 | | 07'08" (+00'56") | 471 / 19519 |
3月累積里程 : 19.52 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'29" | 00:12'44" |
3 | 06'57" | 00:19'41" |
4 | 06'24" | 00:26'05" |
5 | 06'21" | 00:32'26" |
6 | 06'16" | 00:38'42" |
7 | 06'52" | 00:45'34" |
8 | 06'13" | 00:51'47" |
9 | 07'04" | 00:58'51" |
10 | 06'21" | 01:05'12" |
11 | 06'21" | 01:11'33" |
12 | 06'59" | 01:18'32" |
13 | 06'21" | 01:24'53" |
14 | 06'15" | 01:31'08" |
15 | 07'14" | 01:38'22" |
16 | 06'27" | 01:44'49" |
17 | 08'16" | 01:53'05" |
18 | 06'27" | 01:59'32" |
19 | 07'01" | 02:06'33" |
19.5 | 07'03" | 02:10'13" |