20.7 km | 01:56:23 | 05:37/km日期: 2015-03-01 06:01 - 總爬升: 200 m - 地點: 惠明國 - 天氣: 陰 - 卡路里: 1116 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'24" / 06'16" / 06'45" / 09'06" / 06'08" / 06'05" / 05'23" / 05'45" / 05'15" / 05'01" / 04'59" / 05'46" / 05'06" / 04'53" / 05'11" / 05'10" / 05'21" / 04'52" / 04'45" / 04'40" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'38") | 994 / 994 |
2 | | 06'17" (+01'35") | 1008 / 2003 |
3 | | 06'40" (+01'58") | 992 / 2996 |
4 | | 09'06" (+04'24") | 1003 / 3999 |
5 | | 06'12" (+01'30") | 1000 / 5000 |
6 | | 06'00" (+01'18") | 1011 / 6011 |
7 | | 05'25" (+00'43") | 1008 / 7020 |
8 | | 05'42" (+01'00") | 993 / 8013 |
9 | | 05'14" (+00'32") | 1010 / 9024 |
10 | | 05'04" (+00'22") | 995 / 10020 |
11 | | 04'56" (+00'14") | 1005 / 11025 |
12 | | 05'48" (+01'06") | 1007 / 12033 |
13 | | 05'03" (+00'21") | 1005 / 13038 |
14 | | 04'55" (+00'13") | 1001 / 14040 |
15 | | 05'08" (+00'26") | 1000 / 15041 |
16 | | 05'10" (+00'28") | 990 / 16031 |
17 | | 05'23" (+00'41") | 1004 / 17036 |
18 | | 04'50" (+00'08") | 1018 / 18054 |
19 | | 04'42" | 988 / 19042 |
20 | | 04'44" (+00'02") | 1009 / 20052 |
21 | | 05'18" (+00'36") | 617 / 20670 |
3月累積里程 : 62.86 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'16" | 00:12'40" |
3 | 06'45" | 00:19'25" |
4 | 09'06" | 00:28'31" |
5 | 06'08" | 00:34'39" |
6 | 06'05" | 00:40'44" |
7 | 05'23" | 00:46'07" |
8 | 05'45" | 00:51'52" |
9 | 05'15" | 00:57'07" |
10 | 05'01" | 01:02'08" |
11 | 04'59" | 01:07'07" |
12 | 05'46" | 01:12'53" |
13 | 05'06" | 01:17'59" |
14 | 04'53" | 01:22'52" |
15 | 05'11" | 01:28'03" |
16 | 05'10" | 01:33'13" |
17 | 05'21" | 01:38'34" |
18 | 04'52" | 01:43'26" |
19 | 04'45" | 01:48'11" |
20 | 04'40" | 01:52'51" |
20.7 | 05'16" | 01:56'23" |