28.5 km | 10:21:45 | 21:48/km日期: 2021-05-13 07:22 - 卡路里: 2002 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 02'29" / 02'43" / 03'14" / 03'04" / 05'06" / 32'24" / 51'33" / 46'35" / 75'25" / 09'00" / 03'53" / 39'31" / 14'49" / 05'16" / 07'34" / 04'08" / 39'56" / 52'54" / 56'31" / 51'45" / 07'33" / 05'49" / 56'44" / 04'24" / 24'45" / 02'33" / 05'27" / 03'52" / 05'28" /
5月累積里程 : 366.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'29" | 00:02'29" |
2 | 02'43" | 00:05'12" |
3 | 03'14" | 00:08'26" |
4 | 03'04" | 00:11'30" |
5 | 05'06" | 00:16'36" |
6 | 32'24" | 00:49'00" |
7 | 51'33" | 01:40'33" |
8 | 46'35" | 02:27'08" |
9 | 75'25" | 03:42'33" |
10 | 09'00" | 03:51'33" |
11 | 03'53" | 03:55'26" |
12 | 39'31" | 04:34'57" |
13 | 14'49" | 04:49'46" |
14 | 05'16" | 04:55'02" |
15 | 07'34" | 05:02'36" |
16 | 04'08" | 05:06'44" |
17 | 39'56" | 05:46'40" |
18 | 52'54" | 06:39'34" |
19 | 56'31" | 07:36'05" |
20 | 51'45" | 08:27'50" |
21 | 07'33" | 08:35'23" |
22 | 05'49" | 08:41'12" |
23 | 56'44" | 09:37'56" |
24 | 04'24" | 09:42'20" |
25 | 24'45" | 10:07'05" |
26 | 02'33" | 10:09'38" |
27 | 05'27" | 10:15'05" |
28 | 03'52" | 10:18'57" |
28.5 | 05'27" | 10:21'46" |