10.1 km | 01:02:01 | 06:10/km日期: 2021-05-12 19:43 - 平均心率: 167 - 卡路里: 658 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'45" / 05'25" / 05'42" / 05'20" / 06'10" / 05'40" / 06'45" / 06'22" / 06'14" / 08'20" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'26") | 1000 / 1000 |
| 2 | | 05'25" (+00'06") | 1000 / 2000 |
| 3 | | 05'41" (+00'22") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 06'10" (+00'51") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 1000 / 6000 |
| 7 | | 06'44" (+01'25") | 1000 / 7000 |
| 8 | | 06'21" (+01'02") | 1000 / 8000 |
| 9 | | 06'14" (+00'55") | 1000 / 9000 |
| 10 | | 08'20" (+03'01") | 1000 / 10000 |
| 11 | | 05'56" (+00'37") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 59.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'42" | 00:16'52" |
| 4 | 05'20" | 00:22'12" |
| 5 | 06'10" | 00:28'22" |
| 6 | 05'40" | 00:34'02" |
| 7 | 06'45" | 00:40'47" |
| 8 | 06'22" | 00:47'09" |
| 9 | 06'14" | 00:53'23" |
| 10 | 08'20" | 01:01'43" |
| 10.1 | 05'52" | 01:02'01" |
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