43.3 km | 04:34:26 | 06:19/km日期: 2015-02-28 07:00 - 總爬升: 888 m - 卡路里: 2653 Cal - 溫度: 15°C - 濕度: 94%
Pace: 04'09" / 04'18" / 04'37" / 04'51" / 05'00" / 05'23" / 05'17" / 05'14" / 05'26" / 05'34" / 05'34" / 06'00" / 06'04" / 05'47" / 06'51" / 06'52" / 06'33" / 07'58" / 07'20" / 10'12" / 09'38" / 12'48" / 07'15" / 05'27" / 05'33" / 05'27" / 05'54" / 06'08" / 05'30" / 05'25" / 05'45" / 06'09" / 05'43" / 05'54" / 06'11" / 07'19" / 06'17" / 06'32" / 07'03" / 06'30" / 07'23" / 06'36" / 06'42" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 1005 / 1005 |
2 | | 04'17" (+00'10") | 1000 / 2006 |
3 | | 04'36" (+00'29") | 1002 / 3008 |
4 | | 04'50" (+00'43") | 988 / 3997 |
5 | | 05'02" (+00'55") | 1006 / 5003 |
6 | | 05'21" (+01'14") | 1004 / 6007 |
7 | | 05'18" (+01'11") | 1009 / 7017 |
8 | | 05'10" (+01'03") | 996 / 8014 |
9 | | 05'29" (+01'22") | 1004 / 9018 |
10 | | 05'35" (+01'28") | 998 / 10016 |
11 | | 05'28" (+01'21") | 998 / 11015 |
12 | | 06'00" (+01'53") | 1011 / 12026 |
13 | | 06'06" (+01'59") | 1005 / 13032 |
14 | | 05'43" (+01'36") | 992 / 14025 |
15 | | 06'52" (+02'45") | 1009 / 15034 |
16 | | 06'40" (+02'33") | 1006 / 16040 |
17 | | 06'40" (+02'33") | 996 / 17037 |
18 | | 08'03" (+03'56") | 999 / 18036 |
19 | | 07'08" (+03'01") | 1010 / 19047 |
20 | | 10'18" (+06'11") | 996 / 20044 |
21 | | 09'43" (+05'36") | 1010 / 21054 |
22 | | 13'12" (+09'05") | 995 / 22050 |
23 | | 06'47" (+02'40") | 1002 / 23053 |
24 | | 05'27" (+01'20") | 997 / 24050 |
25 | | 05'31" (+01'24") | 1011 / 25062 |
26 | | 05'24" (+01'17") | 993 / 26056 |
27 | | 05'54" (+01'47") | 1005 / 27062 |
28 | | 06'04" (+01'57") | 1009 / 28072 |
29 | | 05'32" (+01'25") | 996 / 29069 |
30 | | 05'34" (+01'27") | 997 / 30066 |
31 | | 05'42" (+01'35") | 1010 / 31077 |
32 | | 06'08" (+02'01") | 1007 / 32084 |
33 | | 05'44" (+01'37") | 1001 / 33086 |
34 | | 05'52" (+01'45") | 993 / 34079 |
35 | | 06'15" (+02'08") | 1008 / 35087 |
36 | | 07'08" (+03'01") | 1000 / 36088 |
37 | | 06'23" (+02'16") | 1007 / 37095 |
38 | | 06'58" (+02'51") | 1001 / 38096 |
39 | | 06'37" (+02'30") | 991 / 39088 |
40 | | 06'52" (+02'45") | 1003 / 40092 |
41 | | 07'07" (+03'00") | 1002 / 41094 |
42 | | 06'30" (+02'23") | 1003 / 42097 |
43 | | 06'41" (+02'34") | 1000 / 43098 |
44 | | 06'41" (+02'34") | 246 / 43345 |
彰化楊奇坤