10.0 km | 00:54:45 | 05:28/km日期: 2021-05-12 17:29 - 平均心率: 148 - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 05'35" / 05'26" / 05'37" / 05'48" / 05'06" / 05'09" / 05'10" / 05'45" / 05'36" / 05'31" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'28") | 1000 / 1000 |
| 2 | | 05'26" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'31") | 1000 / 3000 |
| 4 | | 05'47" (+00'41") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'08" (+00'02") | 1000 / 6000 |
| 7 | | 05'10" (+00'04") | 1000 / 7000 |
| 8 | | 05'44" (+00'38") | 1000 / 8000 |
| 9 | | 05'36" (+00'30") | 1000 / 9000 |
| 10 | | 05'30" (+00'24") | 1000 / 10000 |
| 11 | | 07'01" (+01'55") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 78.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'37" | 00:16'38" |
| 4 | 05'48" | 00:22'26" |
| 5 | 05'06" | 00:27'32" |
| 6 | 05'09" | 00:32'41" |
| 7 | 05'10" | 00:37'51" |
| 8 | 05'45" | 00:43'36" |
| 9 | 05'36" | 00:49'12" |
| 10 | 05'31" | 00:54'43" |
| 10.0 | 08'50" | 00:54'45" |
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