33.4 km | 05:52:14 | 10:32/km日期: 2021-05-12 07:15 - 總爬升: 489 m - 卡路里: 1743 Cal - 溫度: 27°C - 濕度: 95% - PM2.5: 良好(12)
Pace: 14'17" / 03'00" / 01'18" / 01'12" / 01'37" / 01'48" / 03'07" / 01'10" / 01'18" / 01'18" / 02'22" / 05'10" / 22'39" / 20'30" / 29'56" / 29'29" / 45'43" / 16'17" / 15'20" / 15'08" / 01'41" / 01'49" / 01'56" / 17'46" / 02'24" / 01'47" / 02'10" / 01'58" / 02'00" / 01'16" / 01'12" / 02'32" / 10'08" / 178'15" /
5月累積里程 : 66.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'17" | 00:14'17" |
2 | 03'00" | 00:17'17" |
3 | 01'18" | 00:18'35" |
4 | 01'12" | 00:19'47" |
5 | 01'37" | 00:21'24" |
6 | 01'48" | 00:23'12" |
7 | 03'07" | 00:26'19" |
8 | 01'10" | 00:27'29" |
9 | 01'18" | 00:28'47" |
10 | 01'18" | 00:30'05" |
11 | 02'22" | 00:32'27" |
12 | 05'10" | 00:37'37" |
13 | 22'39" | 01:00'16" |
14 | 20'30" | 01:20'46" |
15 | 29'56" | 01:50'42" |
16 | 29'29" | 02:20'11" |
17 | 45'43" | 03:05'54" |
18 | 16'17" | 03:22'11" |
19 | 15'20" | 03:37'31" |
20 | 15'08" | 03:52'39" |
21 | 01'41" | 03:54'20" |
22 | 01'49" | 03:56'09" |
23 | 01'56" | 03:58'05" |
24 | 17'46" | 04:15'51" |
25 | 02'24" | 04:18'15" |
26 | 01'47" | 04:20'02" |
27 | 02'10" | 04:22'12" |
28 | 01'58" | 04:24'10" |
29 | 02'00" | 04:26'10" |
30 | 01'16" | 04:27'26" |
31 | 01'12" | 04:28'38" |
32 | 02'32" | 04:31'10" |
33 | 10'08" | 04:41'18" |
33.4 | 178'02" | 05:52'15" |