5.0 km | 00:34:35 | 06:53/km日期: 2021-05-12 10:30 - 卡路里: 259 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 44% - PM2.5: 良好(16)
Pace: 08'48" / 05'44" / 10'19" / 09'31" / 07'51" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+06'04") | 1081 / 1081 |
2 | | 04'55" (+02'22") | 101 / 1182 |
3 | | 06'41" (+04'08") | 74 / 1257 |
4 | | 04'32" (+01'59") | 110 / 1367 |
5 | | 07'12" (+04'39") | 69 / 1436 |
6 | | 04'37" (+02'04") | 108 / 1544 |
7 | | 06'55" (+04'22") | 72 / 1617 |
8 | | 04'39" (+02'06") | 107 / 1724 |
9 | | 07'10" (+04'37") | 69 / 1794 |
10 | | 04'43" (+02'10") | 105 / 1899 |
11 | | 07'43" (+05'10") | 64 / 1964 |
12 | | 04'42" (+02'09") | 106 / 2070 |
13 | | 09'31" (+06'58") | 52 / 2123 |
14 | | 05'22" (+02'49") | 93 / 2216 |
15 | | 07'43" (+05'10") | 64 / 2281 |
16 | | 04'39" (+02'06") | 107 / 2388 |
17 | | 07'41" (+05'08") | 65 / 2453 |
18 | | 05'20" (+02'47") | 93 / 2547 |
19 | | 07'38" (+05'05") | 65 / 2612 |
20 | | 05'05" (+02'32") | 98 / 2710 |
21 | | 07'33" (+05'00") | 66 / 2777 |
22 | | 05'15" (+02'42") | 95 / 2872 |
23 | | 08'00" (+05'27") | 62 / 2934 |
24 | | 05'20" (+02'47") | 93 / 3028 |
25 | | 07'49" (+05'16") | 63 / 3092 |
26 | | 05'23" (+02'50") | 92 / 3184 |
27 | | 06'57" (+04'24") | 71 / 3256 |
28 | | 05'30" (+02'57") | 90 / 3347 |
29 | | 07'18" (+04'45") | 68 / 3416 |
30 | | 05'36" (+03'03") | 89 / 3505 |
31 | | 07'26" (+04'53") | 67 / 3572 |
32 | | 05'44" (+03'11") | 87 / 3659 |
33 | | 06'25" (+03'52") | 77 / 3737 |
34 | | 05'32" (+02'59") | 90 / 3827 |
35 | | 07'13" (+04'40") | 69 / 3896 |
36 | | 05'00" (+02'27") | 99 / 3996 |
37 | | 02'33" | 28 / 4025 |
38 | | 07'32" (+04'59") | 22 / 4047 |
39 | | 03'57" (+01'24") | 1 / 4049 |
40 | | 08'39" (+06'06") | 1 / 4051 |
41 | | 14'46" (+12'13") | 1 / 4052 |
42 | | 10'03" (+07'30") | 1 / 4053 |
43 | | 13'04" (+10'31") | 1 / 4054 |
44 | | 10'21" (+07'48") | 1 / 4056 |
45 | | 14'01" (+11'28") | 3 / 4059 |
46 | | 04'43" (+02'10") | 2 / 4061 |
47 | | 09'01" (+06'28") | 3 / 4064 |
48 | | 09'20" (+06'47") | 1 / 4066 |
49 | | 15'36" (+13'03") | 1 / 4067 |
50 | | 44'28" (+41'55") | 0 / 4067 |
51 | | 10'01" (+07'28") | 1 / 4069 |
52 | | 20'00" (+17'27") | 1 / 4070 |
53 | | 16'35" (+14'02") | 0 / 4071 |
54 | | 25'54" (+23'21") | 0 / 4072 |
55 | | 11'55" (+09'22") | 0 / 4072 |
56 | | 34'28" (+31'55") | 0 / 4073 |
57 | | 16'47" (+14'14") | 29 / 4103 |
58 | | 07'19" (+04'46") | 917 / 5020 |
5月累積里程 : 41.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 05'44" | 00:14'32" |
3 | 10'19" | 00:24'51" |
4 | 09'31" | 00:34'22" |
5 | 07'51" | 00:42'13" |
5.0 | 02'23" | 00:42'16" |