10.5 km | 01:07:21 | 06:23/km日期: 2021-05-11 19:20 - 平均心率: 169 - 卡路里: 970 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'37" / 05'40" / 06'05" / 05'42" / 06'15" / 07'30" / 07'20" / 06'16" / 06'11" / 07'30" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'40" (+00'04") | 1000 / 2000 |
| 3 | | 06'04" (+00'28") | 1000 / 3000 |
| 4 | | 05'42" (+00'06") | 1000 / 4000 |
| 5 | | 06'14" (+00'38") | 1000 / 5000 |
| 6 | | 07'30" (+01'54") | 1000 / 6000 |
| 7 | | 07'19" (+01'43") | 1000 / 7000 |
| 8 | | 06'15" (+00'39") | 1000 / 8000 |
| 9 | | 06'11" (+00'35") | 1000 / 9000 |
| 10 | | 07'30" (+01'54") | 1000 / 10000 |
| 11 | | 05'58" (+00'22") | 545 / 10545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 31.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'40" | 00:11'17" |
| 3 | 06'05" | 00:17'22" |
| 4 | 05'42" | 00:23'04" |
| 5 | 06'15" | 00:29'19" |
| 6 | 07'30" | 00:36'49" |
| 7 | 07'20" | 00:44'09" |
| 8 | 06'16" | 00:50'25" |
| 9 | 06'11" | 00:56'36" |
| 10 | 07'30" | 01:04'06" |
| 10.5 | 05'59" | 01:07'22" |
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