11.4 km | 01:13:09 | 06:24/km日期: 2021-05-11 20:39 - 平均心率: 150 - 卡路里: 593 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'59" / 06'16" / 06'26" / 06'27" / 06'15" / 06'21" / 06'31" / 06'34" / 06'38" / 06'27" / 06'30" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'12") | 1000 / 1000 |
| 2 | | 06'15" (+00'01") | 1000 / 2000 |
| 3 | | 06'26" (+00'12") | 1000 / 3000 |
| 4 | | 06'27" (+00'13") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'21" (+00'07") | 1000 / 6000 |
| 7 | | 06'31" (+00'17") | 1000 / 7000 |
| 8 | | 06'33" (+00'19") | 1000 / 8000 |
| 9 | | 06'37" (+00'23") | 1000 / 9000 |
| 10 | | 06'27" (+00'13") | 1000 / 10000 |
| 11 | | 06'30" (+00'16") | 1000 / 11000 |
| 12 | | 05'39" | 406 / 11406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 133.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'16" | 00:13'15" |
| 3 | 06'26" | 00:19'41" |
| 4 | 06'27" | 00:26'08" |
| 5 | 06'15" | 00:32'23" |
| 6 | 06'21" | 00:38'44" |
| 7 | 06'31" | 00:45'15" |
| 8 | 06'34" | 00:51'49" |
| 9 | 06'38" | 00:58'27" |
| 10 | 06'27" | 01:04'54" |
| 11 | 06'30" | 01:11'24" |
| 11.4 | 05'42" | 01:13'43" |
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