16.1 km | 01:26:27 | 05:21/km日期: 2021-05-11 19:03 - 平均心率: 147 - 卡路里: 993 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'49" / 05'23" / 05'37" / 05'38" / 05'30" / 05'25" / 05'25" / 05'24" / 05'18" / 05'23" / 05'36" / 04'53" / 04'51" / 04'50" / 04'52" / 05'10" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'59") | 1000 / 1000 |
| 2 | | 05'23" (+00'34") | 1000 / 2000 |
| 3 | | 05'36" (+00'47") | 1000 / 3000 |
| 4 | | 05'38" (+00'49") | 1000 / 4000 |
| 5 | | 05'29" (+00'40") | 1000 / 5000 |
| 6 | | 05'25" (+00'36") | 1000 / 6000 |
| 7 | | 05'24" (+00'35") | 1000 / 7000 |
| 8 | | 05'24" (+00'35") | 1000 / 8000 |
| 9 | | 05'17" (+00'28") | 1000 / 9000 |
| 10 | | 05'22" (+00'33") | 1000 / 10000 |
| 11 | | 05'07" (+00'18") | 1000 / 11000 |
| 12 | | 04'52" (+00'03") | 1000 / 12000 |
| 13 | | 04'50" (+00'01") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 04'52" (+00'03") | 1000 / 15000 |
| 16 | | 05'10" (+00'21") | 1000 / 16000 |
| 17 | | 07'48" (+02'59") | 110 / 16110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 188.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'23" | 00:12'12" |
| 3 | 05'37" | 00:17'49" |
| 4 | 05'38" | 00:23'27" |
| 5 | 05'30" | 00:28'57" |
| 6 | 05'25" | 00:34'22" |
| 7 | 05'25" | 00:39'47" |
| 8 | 05'24" | 00:45'11" |
| 9 | 05'18" | 00:50'29" |
| 10 | 05'23" | 00:55'52" |
| 11 | 05'36" | 01:01'28" |
| 12 | 04'53" | 01:06'21" |
| 13 | 04'51" | 01:11'12" |
| 14 | 04'50" | 01:16'02" |
| 15 | 04'52" | 01:20'54" |
| 16 | 05'10" | 01:26'04" |
| 16.1 | 07'50" | 01:26'56" |
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