| 102.1 km | 05:19:53 | 19.2 km/h日期: 2021-05-11 08:45 - 卡路里: 1532 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(23) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.39 (-15.34) | 1000 / 1000 | 2 | | 22.22 (-10.51) | 998 / 1999 | 3 | | 28.80 (-3.93) | 1006 / 3005 | 4 | | 29.51 (-3.22) | 993 / 3999 | 5 | | 29.27 (-3.46) | 1003 / 5002 |
6 | | 30.77 (-1.96) | 1018 / 6021 | 7 | | 26.87 (-5.86) | 1006 / 7027 | 8 | | 27.69 (-5.03) | 986 / 8014 | 9 | | 30.77 (-1.96) | 1018 / 9033 | 10 | | 28.35 (-4.38) | 1004 / 10037 | 11 | | 28.80 (-3.93) | 1007 / 11044 | 12 | | 29.03 (-3.70) | 1000 / 12045 | 13 | | 30.77 (-1.96) | 1004 / 13049 | 14 | | 30.25 (-2.48) | 1013 / 14062 | 15 | | 29.51 (-3.22) | 990 / 15053 | 16 | | 29.27 (-3.46) | 1014 / 16067 | 17 | | 30.51 (-2.22) | 996 / 17063 | 18 | | 30.25 (-2.48) | 1011 / 18075 | 19 | | 27.69 (-5.03) | 996 / 19071 | 20 | | 29.51 (-3.22) | 1007 / 20079 | 21 | | 32.73 | 999 / 21079 | 22 | | 27.48 (-5.25) | 1006 / 22085 | 23 | | 31.30 (-1.42) | 1002 / 23088 | 24 | | 31.30 (-1.42) | 1005 / 24093 | 25 | | 30.77 (-1.96) | 1004 / 25098 | 26 | | 29.27 (-3.46) | 1005 / 26104 | 27 | | 27.48 (-5.25) | 991 / 27096 | 28 | | 27.91 (-4.82) | 1010 / 28106 | 29 | | 26.09 (-6.64) | 1002 / 29108 | 30 | | 26.47 (-6.26) | 997 / 30106 | 31 | | 29.75 (-2.98) | 1002 / 31108 | 32 | | 31.03 (-1.69) | 1012 / 32120 | 33 | | 30.51 (-2.22) | 994 / 33115 | 34 | | 30.51 (-2.22) | 1007 / 34123 | 35 | | 30.25 (-2.48) | 1004 / 35127 | 36 | | 29.75 (-2.98) | 1009 / 36136 | 37 | | 28.80 (-3.93) | 989 / 37126 | 38 | | 29.75 (-2.98) | 1000 / 38126 | 39 | | 30.25 (-2.48) | 1007 / 39134 | 40 | | 30.51 (-2.22) | 996 / 40130 | 41 | | 30.77 (-1.96) | 1007 / 41137 | 42 | | 1.57 (-31.16) | 1000 / 42138 | 43 | | 29.03 (-3.70) | 1001 / 43140 | 44 | | 29.03 (-3.70) | 1008 / 44148 | 45 | | 29.03 (-3.70) | 999 / 45147 | 46 | | 28.80 (-3.93) | 1008 / 46155 | 47 | | 29.27 (-3.46) | 993 / 47149 | 48 | | 30.25 (-2.48) | 1008 / 48157 | 49 | | 29.51 (-3.22) | 1012 / 49169 | 50 | | 28.57 (-4.16) | 1005 / 50174 | 51 | | 28.57 (-4.16) | 998 / 51172 | 52 | | 29.75 (-2.98) | 1009 / 52182 | 53 | | 28.57 (-4.16) | 1007 / 53189 | 54 | | 21.18 (-11.55) | 993 / 54183 | 55 | | 9.52 (-23.20) | 992 / 55175 | 56 | | 29.51 (-3.22) | 1001 / 56177 | 57 | | 30.00 (-2.73) | 1014 / 57192 | 58 | | 29.51 (-3.22) | 1000 / 58192 | 59 | | 29.27 (-3.46) | 1010 / 59202 | 60 | | 29.51 (-3.22) | 1009 / 60212 | 61 | | 30.00 (-2.73) | 1000 / 61213 | 62 | | 29.75 (-2.98) | 1013 / 62226 | 63 | | 29.03 (-3.70) | 995 / 63222 | 64 | | 29.03 (-3.70) | 1001 / 64223 | 65 | | 31.03 (-1.69) | 1012 / 65235 | 66 | | 30.51 (-2.22) | 996 / 66231 | 67 | | 30.77 (-1.96) | 1011 / 67242 | 68 | | 30.77 (-1.96) | 1003 / 68246 | 69 | | 31.03 (-1.69) | 1009 / 69256 | 70 | | 31.58 (-1.15) | 995 / 70251 | 71 | | 30.00 (-2.73) | 1014 / 71266 | 72 | | 26.87 (-5.86) | 1009 / 72276 | 73 | | 26.67 (-6.06) | 995 / 73271 | 74 | | 28.80 (-3.93) | 1017 / 74288 | 75 | | 29.27 (-3.46) | 1002 / 75291 | 76 | | 3.42 (-29.31) | 997 / 76289 | 77 | | 21.30 (-11.43) | 1022 / 77311 | 78 | | 23.68 (-9.04) | 998 / 78310 | 79 | | 24.66 (-8.07) | 1004 / 79314 | 80 | | 24.66 (-8.07) | 1005 / 80320 | 81 | | 20.81 (-11.92) | 1004 / 81324 | 82 | | 23.23 (-9.50) | 999 / 82324 | 83 | | 6.46 (-26.26) | 997 / 83321 | 84 | | 24.32 (-8.40) | 1002 / 84323 | 85 | | 21.82 (-10.91) | 1003 / 85326 | 86 | | 22.78 (-9.94) | 1007 / 86334 | 87 | | 22.64 (-10.09) | 1013 / 87348 | 88 | | 24.32 (-8.40) | 998 / 88346 | 89 | | 24.16 (-8.57) | 1002 / 89349 | 90 | | 25.17 (-7.55) | 1008 / 90358 | 91 | | 3.40 (-29.33) | 990 / 91348 | 92 | | 21.82 (-10.91) | 1014 / 92362 | 93 | | 25.00 (-7.73) | 996 / 93358 | 94 | | 25.17 (-7.55) | 1006 / 94365 | 95 | | 23.68 (-9.04) | 1007 / 95372 | 96 | | 7.79 (-24.94) | 999 / 96372 | 97 | | 28.80 (-3.93) | 1001 / 97373 | 98 | | 27.91 (-4.82) | 1013 / 98387 | 99 | | 17.82 (-14.91) | 998 / 99386 | 100 | | 13.90 (-18.83) | 1001 / 100387 | 101 | | 8.11 (-24.62) | 997 / 101385 | 102 | | 12.16 (-20.57) | 1012 / 102398 |
5月累積里程 : 667.33 km Android - asus ASUS_X01BDA 上傳 | 3 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.3 | 2.3 % | 2 | 22.0 | -2.0 % | 3 | 29.0 | -2.4 % | 4 | 29.0 | 2.0 % | 5 | 29.5 | -1.0 % | 6 | 30.5 | -1.4 % | 7 | 26.9 | 2.0 % | 8 | 27.3 | 3.2 % | 9 | 30.5 | 2.6 % | 10 | 29.0 | -1.4 % | 11 | 28.1 | -1.0 % | 12 | 28.8 | -1.1 % | 13 | 30.5 | 2.2 % | 14 | 30.3 | 2.0 % | 15 | 29.8 | -1.0 % | 16 | 29.3 | 1.2 % | 17 | 30.0 | -0.2 % | 18 | 30.5 | 1.8 % | 19 | 27.5 | -0.6 % | 20 | 29.3 | -1.3 % | 21 | 32.7 | 1.8 % | 22 | 28.1 | 1.2 % | 23 | 30.3 | -1.2 % | 24 | 31.3 | -0.9 % | 25 | 30.5 | -1.2 % | 26 | 29.5 | -0.9 % | 27 | 27.3 | 1.3 % | 28 | 27.9 | 1.8 % | 29 | 25.9 | 3.0 % | 30 | 27.1 | 2.5 % | 31 | 28.8 | -1.5 % | 32 | 31.0 | 2.0 % | 33 | 30.0 | -0.2 % | 34 | 30.8 | 1.8 % | 35 | 30.0 | 1.8 % | 36 | 29.8 | -1.9 % | 37 | 28.6 | -1.1 % | 38 | 29.5 | 1.5 % | 39 | 30.0 | -1.6 % | 40 | 30.5 | 3.0 % | 41 | 30.5 | -1.4 % | 42 | 1.6 | -3.5 % | 43 | 28.8 | 2.0 % | 44 | 29.0 | -1.6 % | 45 | 28.6 | 1.2 % | 46 | 28.8 | -2.4 % | 47 | 29.0 | 1.7 % | 48 | 30.3 | 1.4 % | 49 | 29.5 | -1.5 % | 50 | 28.3 | -0.8 % | 51 | 28.6 | -0.7 % | 52 | 30.0 | -1.0 % | 53 | 29.3 | -1.2 % | 54 | 20.9 | 2.0 % | 55 | 9.5 | 4.2 % | 56 | 29.5 | -4.0 % | 57 | 29.8 | 1.3 % | 58 | 29.8 | 1.0 % | 59 | 28.8 | -0.9 % | 60 | 29.0 | -1.2 % | 61 | 29.8 | 2.8 % | 62 | 29.8 | 1.6 % | 63 | 29.0 | 2.2 % | 64 | 28.8 | -1.7 % | 65 | 30.5 | 1.3 % | 66 | 30.5 | -1.0 % | 67 | 30.8 | -0.6 % | 68 | 30.5 | 1.2 % | 69 | 30.5 | -0.4 % | 70 | 31.6 | 2.0 % | 71 | 30.5 | 2.0 % | 72 | 27.7 | -1.8 % | 73 | 26.3 | -0.5 % | 74 | 27.7 | 1.5 % | 75 | 29.0 | -2.8 % | 76 | 3.6 | -2.2 % | 77 | 17.9 | -2.0 % | 78 | 23.8 | 2.5 % | 79 | 23.8 | 2.8 % | 80 | 24.5 | -1.8 % | 81 | 25.4 | -1.3 % | 82 | 19.7 | 1.7 % | 83 | 22.5 | 1.4 % | 84 | 6.6 | -2.5 % | 85 | 21.7 | 3.6 % | 86 | 22.2 | -1.3 % | 87 | 23.4 | 2.5 % | 88 | 23.8 | 3.3 % | 89 | 23.8 | 1.8 % | 90 | 24.2 | -1.3 % | 91 | 27.3 | -1.4 % | 92 | 3.3 | 2.4 % | 93 | 23.8 | 2.8 % | 94 | 26.7 | -2.2 % | 95 | 23.7 | -1.0 % | 96 | 8.0 | -2.0 % | 97 | 23.8 | -1.7 % | 98 | 29.3 | 2.3 % | 99 | 21.8 | -3.2 % | 100 | 13.3 | 2.4 % | 101 | 8.5 | 1.7 % | 102 | 10.6 | 4.2 % | 102.4 | 18.3 | -1.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|