10.5 km | 01:09:15 | 06:34/km日期: 2021-05-10 20:06 - 卡路里: 573 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'48" / 06'24" / 06'12" / 06'31" / 06'32" / 06'23" / 06'31" / 07'01" / 06'52" / 06'44" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'27") | 1000 / 1000 |
2 | | 06'23" (+00'11") | 1000 / 2000 |
3 | | 06'12" | 1000 / 3000 |
4 | | 06'30" (+00'18") | 1000 / 4000 |
5 | | 06'32" (+00'20") | 1000 / 5000 |
6 | | 06'22" (+00'10") | 1000 / 6000 |
7 | | 06'30" (+00'18") | 1000 / 7000 |
8 | | 07'00" (+00'48") | 1000 / 8000 |
9 | | 06'52" (+00'40") | 1000 / 9000 |
10 | | 06'43" (+00'31") | 1000 / 10000 |
11 | | 06'30" (+00'18") | 527 / 10527 |
5月累積里程 : 126.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'24" | 00:14'12" |
3 | 06'12" | 00:20'24" |
4 | 06'31" | 00:26'55" |
5 | 06'32" | 00:33'27" |
6 | 06'23" | 00:39'50" |
7 | 06'31" | 00:46'21" |
8 | 07'01" | 00:53'22" |
9 | 06'52" | 01:00'14" |
10 | 06'44" | 01:06'58" |
10.5 | 06'30" | 01:10'24" |