10.5 km | 01:30:43 | 08:38/km日期: 2021-05-09 21:07 - 卡路里: 417 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'58" / 09'14" / 08'30" / 08'05" / 08'55" / 08'23" / 08'59" / 08'21" / 08'54" / 09'10" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" | 1000 / 1000 |
2 | | 09'14" (+01'17") | 1000 / 2000 |
3 | | 08'29" (+00'32") | 1000 / 3000 |
4 | | 08'05" (+00'08") | 1000 / 4000 |
5 | | 08'55" (+00'58") | 1000 / 5000 |
6 | | 08'23" (+00'26") | 1000 / 6000 |
7 | | 08'58" (+01'01") | 1000 / 7000 |
8 | | 08'20" (+00'23") | 1000 / 8000 |
9 | | 08'54" (+00'57") | 1000 / 9000 |
10 | | 09'10" (+01'13") | 1000 / 10000 |
11 | | 08'25" (+00'28") | 502 / 10502 |
5月累積里程 : 32.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 09'14" | 00:17'12" |
3 | 08'30" | 00:25'42" |
4 | 08'05" | 00:33'47" |
5 | 08'55" | 00:42'42" |
6 | 08'23" | 00:51'05" |
7 | 08'59" | 01:00'04" |
8 | 08'21" | 01:08'25" |
9 | 08'54" | 01:17'19" |
10 | 09'10" | 01:26'29" |
10.5 | 08'27" | 01:30'44" |