12.6 km | 01:00:02 | 04:44/km日期: 2021-05-08 18:56 - 卡路里: 898 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'08" / 05'06" / 04'55" / 04'49" / 04'39" / 04'43" / 04'49" / 04'56" / 04'52" / 04'34" / 04'26" / 04'23" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'44") | 1000 / 1000 |
2 | | 05'05" (+00'42") | 1000 / 2000 |
3 | | 04'55" (+00'32") | 1000 / 3000 |
4 | | 04'48" (+00'25") | 1000 / 4000 |
5 | | 04'38" (+00'15") | 1000 / 5000 |
6 | | 04'43" (+00'20") | 1000 / 6000 |
7 | | 04'48" (+00'25") | 1000 / 7000 |
8 | | 04'55" (+00'32") | 1000 / 8000 |
9 | | 04'51" (+00'28") | 1000 / 9000 |
10 | | 04'34" (+00'11") | 1000 / 10000 |
11 | | 04'25" (+00'02") | 1000 / 11000 |
12 | | 04'23" | 1000 / 12000 |
13 | | 04'10" | 647 / 12647 |
5月累積里程 : 187.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'06" | 00:10'14" |
3 | 04'55" | 00:15'09" |
4 | 04'49" | 00:19'58" |
5 | 04'39" | 00:24'37" |
6 | 04'43" | 00:29'20" |
7 | 04'49" | 00:34'09" |
8 | 04'56" | 00:39'05" |
9 | 04'52" | 00:43'57" |
10 | 04'34" | 00:48'31" |
11 | 04'26" | 00:52'57" |
12 | 04'23" | 00:57'20" |
12.6 | 04'11" | 01:00'03" |