17.7 km | 03:40:24 | 12:28/km日期: 2021-05-09 07:12 - 總爬升: 242 m - 卡路里: 1351 Cal - 平均步頻: 147 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 10'22" / 07'17" / 08'16" / 08'27" / 09'18" / 09'53" / 10'25" / 11'06" / 46'19" / 08'19" / 09'27" / 10'18" / 10'44" / 11'27" / 10'06" / 13'21" / 10'59" / 20'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+02'58") | 1008 / 1008 |
2 | | 07'18" | 997 / 2005 |
3 | | 08'11" (+00'53") | 1008 / 3014 |
4 | | 08'29" (+01'11") | 1009 / 4024 |
5 | | 09'22" (+02'04") | 994 / 5018 |
6 | | 09'47" (+02'29") | 994 / 6012 |
7 | | 10'28" (+03'10") | 1009 / 7022 |
8 | | 11'11" (+03'53") | 1007 / 8030 |
9 | | 01:15'49" (+08'31") | 554 / 8584 |
10 | | 13'32" (+06'14") | 16 / 8600 |
11 | | 16'12" (+08'54") | 16 / 8616 |
12 | | 08'50" (+01'32") | 15 / 8632 |
13 | | 08'11" (+00'53") | 689 / 9321 |
14 | | 08'59" (+01'41") | 1004 / 10325 |
15 | | 09'30" (+02'12") | 1000 / 11325 |
16 | | 10'15" (+02'57") | 997 / 12323 |
17 | | 10'57" (+03'39") | 1007 / 13331 |
18 | | 11'22" (+04'04") | 1014 / 14345 |
19 | | 10'12" (+02'54") | 992 / 15337 |
20 | | 13'43" (+06'25") | 1009 / 16347 |
21 | | 10'28" (+03'10") | 1008 / 17355 |
22 | | 33'31" (+26'13") | 306 / 17662 |
5月累積里程 :
176.88 km 赤足 赤足 累積 :
17919.4 kmAndroid - Xiaomi M2003J15SC 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 07'17" | 00:17'39" |
3 | 08'16" | 00:25'55" |
4 | 08'27" | 00:34'22" |
5 | 09'18" | 00:43'40" |
6 | 09'53" | 00:53'33" |
7 | 10'25" | 01:03'58" |
8 | 11'06" | 01:15'04" |
9 | 46'19" | 02:01'23" |
10 | 08'19" | 02:09'42" |
11 | 09'27" | 02:19'09" |
12 | 10'18" | 02:29'27" |
13 | 10'44" | 02:40'11" |
14 | 11'27" | 02:51'38" |
15 | 10'06" | 03:01'44" |
16 | 13'21" | 03:15'05" |
17 | 10'59" | 03:26'04" |
17.7 | 20'52" | 03:39'54" |