32.0 km | 03:23:35 | 06:21/km日期: 2021-05-08 17:52 - 總爬升: 213 m - 卡路里: 2307 Cal - 溫度: 30°C - 濕度: 66%
Pace: 01'58" / 02'07" / 02'11" / 02'15" / 02'42" / 02'00" / 00'55" / 01'59" / 02'14" / 01'57" / 02'29" / 07'03" / 13'12" / 09'16" / 08'35" / 01'29" / 08'34" / 08'38" / 05'55" / 04'48" / 10'01" / 12'11" / 08'00" / 09'43" / 18'30" / 09'54" / 01'19" / 10'03" / 09'51" / 09'41" / 09'35" / 01'44" / 60'08" /
5月累積里程 : 224.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'58" | 00:01'58" |
2 | 02'07" | 00:04'05" |
3 | 02'11" | 00:06'16" |
4 | 02'15" | 00:08'31" |
5 | 02'42" | 00:11'13" |
6 | 02'00" | 00:13'13" |
7 | 00'55" | 00:14'08" |
8 | 01'59" | 00:16'07" |
9 | 02'14" | 00:18'21" |
10 | 01'57" | 00:20'18" |
11 | 02'29" | 00:22'47" |
12 | 07'03" | 00:29'50" |
13 | 13'12" | 00:43'02" |
14 | 09'16" | 00:52'18" |
15 | 08'35" | 01:00'53" |
16 | 01'29" | 01:02'22" |
17 | 08'34" | 01:10'56" |
18 | 08'38" | 01:19'34" |
19 | 05'55" | 01:25'29" |
20 | 04'48" | 01:30'17" |
21 | 10'01" | 01:40'18" |
22 | 12'11" | 01:52'29" |
23 | 08'00" | 02:00'29" |
24 | 09'43" | 02:10'12" |
25 | 18'30" | 02:28'42" |
26 | 09'54" | 02:38'36" |
27 | 01'19" | 02:39'55" |
28 | 10'03" | 02:49'58" |
29 | 09'51" | 02:59'49" |
30 | 09'41" | 03:09'30" |
31 | 09'35" | 03:19'05" |
32 | 01'44" | 03:20'49" |
32.0 | 59'59" | 03:23'35" |